Skip to content

Nutrition Breakdown

Via-Mar Seafood Calories — Lowest to Highest

Browse calorie values for Via-Mar Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

125 / 125 items resolved USDA database: 0 Estimated: 125

Lowest Calorie Items at Via-Mar Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Halibut Steak filete Estimated 10 kcal
2 Steak Picado platillos Estimated 10 kcal
3 2 Tacos De Camaron combinations Estimated 280 kcal
4 2 Tacos De Pescado combinations Estimated 280 kcal
5 2 Tacos Dorador Y 1 Chile Relleno combinations Estimated 280 kcal
6 3 Tacos De Asada combinations Estimated 280 kcal
7 Chicken Caesar Salad ensaladas $9.95 Estimated 305 kcal
8 2 Tacos Asada Rice & Beans for our kids Estimated 307 kcal
9 Rice & Beans fiesta de camarones Estimated 320 kcal
10 Costa Azul Fries & Rice for our kids Estimated 353 kcal
11 1. Huevos Al Gusto desayunos $5.95 Estimated 390 kcal
12 1/2 Lobster haga su combinacion Estimated 390 kcal
13 10. Chile Relleno Con Huevo desayunos $5.95 Estimated 390 kcal
14 11. Asada Con Huevo desayunos $5.95 Estimated 390 kcal
15 12. Huevo, Jamon, Y Papitas desayunos $5.95 Estimated 390 kcal
16 13. Omelette Al Gusto desayunos $5.95 Estimated 390 kcal
17 2. Machaca Con Huevos desayunos $5.95 Estimated 390 kcal
18 3. Huevos Rancheros desayunos $5.95 Estimated 390 kcal
19 4 Aguachile fiesta de camarones Estimated 390 kcal
20 4 Al Ajo fiesta de camarones Estimated 390 kcal
21 4 Ala Diabla fiesta de camarones Estimated 390 kcal
22 4 Costa Azul fiesta de camarones Estimated 390 kcal
23 4 Empanizados fiesta de camarones Estimated 390 kcal
24 4 Shrimp haga su combinacion Estimated 390 kcal
25 4. Huevos Con Chorizo desayunos $5.95 Estimated 390 kcal
26 5. Huevos Ala Mexicana desayunos $5.95 Estimated 390 kcal
27 6. Huevos Con Jamon desayunos $5.95 Estimated 390 kcal
28 7 Mares caldos Estimated 390 kcal
29 7. Huevos Con Tocino desayunos $5.95 Estimated 390 kcal
30 8. Chilaquiles desayunos $5.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger & Fries

for our kids 520 kcal

Chicken

langosta viva 430 kcal

Shrimp & Chicken

ensaladas $9.95 430 kcal

Grilled Cheese & Fries

for our kids 420 kcal

Quezadilla & Fries

for our kids 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Via-Mar Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Via-Mar Seafood items have calorie data?
Via-Mar Seafood currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Via-Mar Seafood?
The lightest item currently tracked is Halibut Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Via-Mar Seafood calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Via-Mar Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.