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Nutrition Breakdown

Vesta Dipping Grill Calories — Lowest to Highest

Browse calorie values for Vesta Dipping Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

12 kcal

Highest Item

615 kcal

38 / 38 items resolved USDA database: 30 Estimated: 8

Lowest Calorie Items at Vesta Dipping Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tabasco Tomatoes dipping sauces USDA 12 kcal
2 Basil Emulsion dipping sauces USDA 23 kcal
3 Growhaus Bibb Lettuce Salad small plates USDA 24 kcal
4 Ghost Chili BBQ dipping sauces USDA 26 kcal
5 Salsa Verde dipping sauces USDA 31 kcal
6 Heirloom Tomato Salad small plates USDA 33 kcal
7 Jalapeno Ponzu dipping sauces USDA 33 kcal
8 Smoked Habanero Salsa dipping sauces USDA 34 kcal
9 Roasted Corn dipping sauces USDA 44 kcal
10 Bulgarian Lamb Skewers small plates USDA 55 kcal
11 Golden Ponzu Shrimp small plates USDA 67 kcal
12 Bloomsdale Spinach Salad small plates USDA 74 kcal
13 Fig Mojo dipping sauces USDA 76 kcal
14 Smoked-Grilled Carrots and Roasted Zucchini small plates USDA 85 kcal
15 Red Curry dipping sauces USDA 113 kcal
16 Grilled Beef Tenderloin 7oz entrees USDA 123 kcal
17 Vesta Roll small plates USDA 123 kcal
18 Steubens Chimichurri dipping sauces USDA 133 kcal
19 Barrel-Aged Hot Sauce dipping sauces USDA 143 kcal
20 Sauce Sampler small plates USDA 174 kcal
21 House Made Meats cheese & meat USDA 196 kcal
22 Jalapeno Remoulade dipping sauces USDA 233 kcal
23 Dried Berry Chutney dipping sauces USDA 246 kcal
24 Pineapple Pedy Marmalade dipping sauces USDA 246 kcal
25 Black Pepper Aioli dipping sauces USDA 251 kcal
26 Cheeses cheese & meat USDA 286 kcal
27 Caramelized Cauliflower entrees Estimated 390 kcal
28 Fennel-Oregano Seared Red Albacore Tuna entrees Estimated 390 kcal
29 Garlic Grilled Scallops entrees Estimated 390 kcal
30 Grilled Beef Tenderloin 10oz entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sambal Aioli

dipping sauces 615 kcal

Red Beet Agnolotti

small plates 571 kcal

Saffron Grilled Chicken and Basteeya

entrees 430 kcal

Chinese BBQ Pork Belly

small plates 404 kcal

Leek Cream

dipping sauces 396 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vesta Dipping Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vesta Dipping Grill items have calorie data?
Vesta Dipping Grill currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vesta Dipping Grill?
The lightest item currently tracked is Tabasco Tomatoes at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vesta Dipping Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vesta Dipping Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.