Green leaf lettuce, cabbage, carrots, cucumber and tomato berry balsamic, rosemary vinaigrette or creamy tarragon.
$3.5
0
Side of Brown Rice
$3.5
0
Potato Wedges
Basket of hand cut wedges served with the skins left on.
$3.75
0
Sweet Potato Medallions
Basket of hand cut vibrant, orange sweet potatoes fried to perfection.
$4.5
0
Fresh Veggies and Dip
Raw mushrooms, tomatoes, zucchini, carrots, broccoli, onions and cucumbers served with tarragon sauce or tahini sauce.
$5.75
0
Onion Rings
Basket of homemade onion rings.
$5.99
0
Chicken Nuggets
Eight piece served with BBQ sauce.
$5.99
0
Homemade Chili
Bowl of homemade hearty chili full of pinto and red beans, soy protein, onions, garlic and spices topped with cheese and diced onions.
$5.99
0
Thai Tofu
Golden fried tofu triangles served with mint, basil and homemade spicy peanut dipping sauce.
$6.25
0
Grilled Veggies
Seasonal vegetables grilled with fresh basil garlic butter.
$6.29
0
Tempura Veggies
Served with your choice of sauce.
$6.29
0
Tempura Avocado
Tempura avocado chunks served with your choice of tarragon sauce or rosemary vinaigrette.
$6.29
0
Vinny Bread
Wheat pizza bread covered in homemade marinara sauce topped with fresh mozzarella garlic and basil.
$6.75
0
Falafel
Eight pieces of golden herbed falafel balls served with homemade tahini sauce.
$6.75
0
The Threesome
Tempura veggies, avocado and onion rings served with your dressing.
$7.99
0
Thai Salad
Lettuce, cold glass noodles, fresh mint and basil leaves, topped with carrots, broccoli, onion, sprouts, tomatoes and crispy warm cubed tofu, served with homemade peanut dressing.
$8.75
0
The Kind Green Fruit
Mix of lettuce, spinach, carrots, broccoli, cabbage, feta cheese, fresh strawberries, apples and dried cranberries with homemade berry balsamic.
$8.75
0
The Aphrodite
Mix of lettuce, spinach, carrots, broccoli, cucumber, carrots, tomato, feta cheese, cabbage, golden falafel served with homemade rosemary vinaigrette or tahini sauce.
$8.75
0
Chef Salad
Lettuce, tomato, cucumber, onions, avocado, sprouts topped with Swiss cheese, bologna and crumbled bacon served with homemade thousand island.
$8.75
0
The Siva Salad
Grilled chicken breast, green leaf lettuce, cabbage, carrots, cucumber, tomato, brown rice, avocado, feta cheese, served with rosemary vinaigrette.
$9.25
0
desserts
3 items
Cinnamon Sweet Potatoes
Golden sweet potato medallions topped with cinnamon sugar.
$3.99
0
Tempura Dessert
Tempura fresh banana and apples served with sweet coconut sauce.
$6.25
0
Lahaina Bowl
Strawberries apples and bananas sprinkled with dried cranberries and shredded coconut.
$6.75
0
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hot sandwiches
5 items
Cheese Dream'n Sandwich
Grilled cheddar and cream cheese, tomatoes and avocado seasoned with spike, served toasted on sprouted multi grain, sourdough, squaw or gluten free bread. Served with your choice of side.
$7.75
0
Grilled Cheese Sandwich
Grilled cheddar and jack cheese, fresh basil and tomato served toasted on sprouted multi grain, sourdough, squaw or gluten free bread. Served with your choice of side.
$7.75
0
Garden Philly Sandwich
Sauteed peppers, onions, mushrooms, melted jack served on a toasted wheat hoagie roll. Served with your choice of side.
$8.99
0
Italian Meatball Sandwich
Veggie meatballs topped with marinara sauce and melted jack cheese served on a wheat hoagie roll. Served with your choice of side.
$8.99
0
Chick'n Bac'n Swiss Sandwich
Chicken, crispy bacon, melted Swiss piled high on lettuce, tomatoes, onions and mayonnaise served on a wheat hoagie roll. Served with your choice of side.
$8.99
0
jumbo veggie dog
1 items
Grilled Veggie Dog
Served with mayonnaise, mustard, ketchup and sweet or dill relish. Served on wheat bun with your choice of side.
$7.75
0
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specialty sandwiches
4 items
BLT Royal Sandwich
Crispy bacon strips, cheddar cheese, lettuce, tomatoes and mayonnaise. Served toasted on choice of bread with choice of salad.
$8.75
0
I Love Rach'y Sandwich
Cream cheese, apple, Swiss, bologna, sprouts, lettuce, tomatoes and mayonnaise. Served toasted on choice of bread with choice of salad.
$8.75
0
The SoCal Sandwich
Avocado seasonal with spike, jack, Swiss, lettuce, sprouts, tomatoes, onions and mayonnaise. Served toasted on choice of bread with choice of salad.
$8.75
0
Very Vegan Sandwich
Jack and cheddar, avocado, tomatoes, apples, cucumber, sprouts, lettuce, onions and vegenaise. Served toasted on choice of bread with choice of salad.
$9.25
0
burgers
8 items
Tofu Burger
A thick slice of tofu grilled and served as sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise.
$8.75
0
Ali Burger
Golden herbed falafel patty topped with sprouts, cucumber, lettuce, tomatoes, onions, mayonnaise and tahini sauce.
$8.99
0
Shroom Burger
Large grilled portabello seasoned with spike, melted Swiss topped with lettuce, tomato, onions and mayonnaise.
$8.99
0
The Island Boy
Chicken breast, fresh jalapenos, bacon, lettuce, tomatoes, onions and mayonnaise.
$8.99
0
Dijon Chicken Mushroom and Swiss
Grilled chicken breast topped with sauteed mushrooms, melted Swiss, lettuce, tomatoes, onions, Dijon mustard and mayonnaise.
$9.25
0
Big Kahua
BBQ chicken with grilled pineapple, melted jack cheese, lettuce, tomatoes, pickles, onions and mayonnaise.
$9.25
0
T-Bird Burger with Potato Wedges
Hash brown patty piled high with lettuce, tomatoes, onions, pickles homemade thousand island dressing and avocado seasoned with spike.
$9.25
0
T-Bird Burger with Salad
Hash brown patty piled high with lettuce, tomatoes, onions, pickles homemade thousand island dressing and avocado seasoned with spike.
$9.25
0
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veggie burgers
7 items
Tree Hugger
Our patty is piled high with seasoned spike avocado, cucumber, lettuce, tomatoes, onions and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, br
$8.75
0
One Love Burger
Sauteed red, gold and green peppers and sauteed onions on patty with sprouts, tomatoes and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brow
$8.75
0
North Parker Burger
Veggie patty topped with Swiss, sauteed onions, lettuce, tomatoes, pickles and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brown rice, rice
$8.99
0
The Godfather Burger
Our veggie patty spiced up with sundried tomatoes, basil and garlic. Topped with sauteed tomatoes, fresh mozzarella, lettuce, onions and mayonnaise. Served on a wheat bun with your choice of side. Ho
$9.25
0
Ultimate Vegan Burger
Veggie patty topped with cheddar and mozzarella cheese, sprouts, cucumber, tomatoes, pickles, onions and vegenaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed
$9.25
0
Island Girl Burger
Veggie patty topped with sauteed onions, grilled pineapple, teriyaki sauce and melted Swiss with lettuce, tomatoes, pickles and mayonnaise. Served on a wheat bun with your choice of side. Homemade pa
$9.5
0
The Juanito
Veggie patty topped with feta, fresh jalapenos, sprouts, tomatoes, onions and mayonnaise. Served on a wheat bun with your choice of side. Homemade patties are made of mixed veggies, brown rice, rice
$9.75
0
soy burgers
8 items
30th Street Classic
Soy patty topped with cheddar cheese, lettuce, tomatoes, pickles, onions and homemade thousand island dressing. Served on a wheat bun with your choice of side.
$8.75
0
South Parker
Soy patty topped with jack cheese, sprouts, lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with your choice of side.
$8.99
0
Ranchero Burger
Soy patty topped with cheddar cheese, lettuce, tomatoes, pickles and onions smothered in BBQ chipotle sauce. Served on a wheat bun with your choice of side.
$8.99
0
Chili Cheese Burger
Soy patty smothered with homemade chili, cheddar cheese, lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with your choice of side.
$9.25
0
Elvis Burger
Soy patty topped with cheddar cheese, bacon, lettuce, tomatoes, pickles, onions, ketchup, mustard and mayonnaise. Served on a wheat bun with your choice of side.
$9.25
0
Flam'n Raym'n
Soy patty toppe dwith sauteed chipotle onions, melted jack cheese, sprouts pickles, avocado, tomato and mayonnaise. Served on a wheat bun with your choice of side.
$9.75
0
3 Little Birds
Three mini burgers topped with jack and sauteed onions, served with lettuce, tomatoes, pickles and BBQ mustard and chipotle on side. Served on a wheat bun with your choice of side.
$9.75
0
Western Burger
Soy patty piled high with bacon, cheddar cheese, crispy homemade onion rings, lettuce, tomatoes, smothered in savory BBQ sauce and mayonnaise. Served on a wheat bun with your choice of side.
$10.25
0
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specialty burgers
2 items
BBQ Chick'n Burger
Grilled chicken breast smothered in savory BBQ sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with choice of side.
$8.75
0
Dash-A-Fire Burger
Grilled chicken breast smothered in spicy dash a fire sauce, topped with lettuce, tomatoes, pickles, onions and mayonnaise. Served on a wheat bun with choice of side.
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Veg N Out's menu prices, nutrition, locations and coupons
Browse latest menu of Veg N Out's
starters and sides Menu,
desserts Menu,
hot sandwiches Menu,
jumbo veggie dog Menu,
specialty sandwiches Menu,
burgers Menu,
veggie burgers Menu,
soy burgers Menu,
specialty burgers Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Veg N Out serves Starters And Sides, Desserts & Hot Sandwiches across 62 menu items, with prices from $1.99 to $10.25. See the full Veg N Out menu with current prices — budget picks like the $1.99 Side of Basil Garlic Toast — updated August 2026. Rated 4.0/5 by diners.
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Veg N Out Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Veg N Out menu?
Veg N Out offers 62 menu items across vegetarian and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Veg N Out food cost?
Menu prices at Veg N Out range from $1.99 for the most affordable options up to $10.25 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Veg N Out cheapest items guide.
What are the cheapest items at Veg N Out?
For the lowest-cost meal options at Veg N Out, visit the dedicated Veg N Out cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.99.
Is Veg N Out good value for money?
Veg N Out holds a customer rating of 4/5 based on 63 reviews. To judge value more accurately, compare Veg N Out side-by-side with similar restaurants: Veg N Out vs Craig's or Veg N Out vs FOODINDIA.
How does Veg N Out compare to similar restaurants nearby?
Veg N Out serves vegetarian cuisine alongside similar restaurants like Craig's, FOODINDIA, The Village. Use our comparison pages to see a direct price-by-price breakdown: Veg N Out vs Craig's, Veg N Out vs FOODINDIA.