Nutrition Breakdown

Vee Vee Calories — Lowest to Highest

Browse calorie values for Vee Vee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

44 kcal

Highest Item

430 kcal

16 / 16 items resolved USDA database: 10 Estimated: 6

Lowest Calorie Items at Vee Vee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crispy Shiitake Mushrooms bites USDA 44 kcal
2 Miso-Sake Glazed Halibut entrees USDA 55 kcal
3 Gorditas entrees USDA 120 kcal
4 Simple Salad of Mixed Greens appetizers Estimated 180 kcal
5 Beet-Potato Gnocchi entrees USDA 212 kcal
6 Roasted Giannone Chicken Breast entrees USDA 212 kcal
7 Today's Soup appetizers Estimated 220 kcal
8 Seared Scallops entrees USDA 248 kcal
9 Castelvetrano Olives bites USDA 250 kcal
10 Dry-Rubbed Baby Back Ribs appetizers USDA 250 kcal
11 Manchego Potato Croquettes bites USDA 261 kcal
12 Spice-Rubbed Skirt Steak entrees USDA 300 kcal
13 Bibb Lettuce appetizers Estimated 390 kcal
14 Oysters appetizers Estimated 390 kcal
15 Shrimp and Scallop Cakes appetizers Estimated 420 kcal
16 House-Made Smoked Duck and Chicken Ravioli entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House-Made Smoked Duck and Chicken Ravioli

entrees 430 kcal

Shrimp and Scallop Cakes

appetizers 420 kcal

Bibb Lettuce

appetizers 390 kcal

Oysters

appetizers 390 kcal

Spice-Rubbed Skirt Steak

entrees 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vee Vee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vee Vee items have calorie data?
Vee Vee currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vee Vee?
The lightest item currently tracked is Crispy Shiitake Mushrooms at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vee Vee calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vee Vee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.