Nutrition Breakdown

Van's Noodle House Calories — Lowest to Highest

Browse calorie values for Van's Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

97 / 97 items resolved USDA database: 30 Estimated: 67

Lowest Calorie Items at Van's Noodle House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Veggie side order Estimated 10 kcal
2 Thod Mun (fish Cake) 7 Pcs* appetizer USDA 35 kcal
3 Thai Hot Coffee (no Refill) drinks Estimated 40 kcal
4 Thai Cashew Nut* lunch special USDA 74 kcal
5 Red Curry* lunch special USDA 85 kcal
6 Tiger's Tear Salad* thai salad Estimated 95 kcal
7 Ginger Ice Tea, Thai Ice Tea, Thai Ice Coffee (no Refill) drinks Estimated 103 kcal
8 Chicken Curry Puff 3 Pcs appetizer USDA 116 kcal
9 Ice Tea (free Refill) drinks Estimated 135 kcal
10 Thai Dumpling (kanom Jeeb) 4 Pcs appetizer USDA 144 kcal
11 Green Curry* lunch special USDA 145 kcal
12 Pad Kee Mao* lunch special USDA 149 kcal
13 Poorman Noodle lunch special USDA 149 kcal
14 Suki Yaki (glass Noodle In Soup)* lunch special USDA 149 kcal
15 Pad Broccoli lunch special USDA 154 kcal
16 Pad Ka-tiem lunch special USDA 154 kcal
17 Pad Kra Pow* lunch special USDA 154 kcal
18 Pad Thai lunch special USDA 154 kcal
19 Pla Muk Tod (calamari) appetizer USDA 154 kcal
20 Veggie Delight lunch special USDA 160 kcal
21 Shrimp Blanket 6 Pcs appetizer USDA 172 kcal
22 Anothai Fried Rice* lunch special USDA 174 kcal
23 Java Fried Rice lunch special USDA 174 kcal
24 Pineapple Fried Rice lunch special USDA 174 kcal
25 Spicy Basil Fried Rice* lunch special USDA 174 kcal
26 Papaya Salad (sum Tum)* thai salad Estimated 180 kcal
27 Wonder Salad thai salad Estimated 180 kcal
28 Yum Talay Salad (seafood Salad)* thai salad Estimated 180 kcal
29 Pad See Eue lunch special USDA 211 kcal
30 Suki Yaki (glass Noodle In Soup)* noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Or Chicken Teriyaki

kids menu 430 kcal

Chicken

lunch special 430 kcal

Chicken Peanut Sauce

entree 430 kcal

Orange Chicken

kids menu 430 kcal

Orange Chicken

entree 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Van's Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Van's Noodle House items have calorie data?

Van's Noodle House currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Van's Noodle House?

The lightest item currently tracked is Steamed Veggie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Van's Noodle House calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Van's Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP