Nutrition Breakdown

Ursula's Calories — Lowest to Highest

Browse calorie values for Ursula's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

20 kcal

Highest Item

433 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Ursula's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup Of The Day soups and salads USDA 20 kcal
2 Roasted Squash On Spinach soups and salads USDA 49 kcal
3 Watercress soups and salads USDA 64 kcal
4 Artisan Cheeses starters USDA 75 kcal
5 Mussels starters USDA 109 kcal
6 Marinated Olives starters USDA 116 kcal
7 Pan Seared Chicken Breast entrees USDA 153 kcal
8 Pasta Of The Day entrees USDA 157 kcal
9 Grilled Pork Chop entrees USDA 190 kcal
10 Chicken Skewers starters USDA 201 kcal
11 Crab Cakes starters USDA 239 kcal
12 Goat Cheese Gratin starters USDA 258 kcal
13 Fish Of The Day entrees USDA 277 kcal
14 Braised Short Ribs entrees USDA 317 kcal
15 Roasted Fennel And Orange Crostini starters USDA 364 kcal
16 Chef’s Selection starters USDA 412 kcal
17 Flatbread Pizza Of The Day starters USDA 412 kcal
18 Hummus starters USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus

starters 433 kcal

Chef’s Selection

starters 412 kcal

Flatbread Pizza Of The Day

starters 412 kcal

Roasted Fennel And Orange Crostini

starters 364 kcal

Braised Short Ribs

entrees 317 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ursula's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ursula's items have calorie data?
Ursula's currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ursula's?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ursula's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ursula's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.