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Nutrition Breakdown

Union League of Philadelphia Calories — Lowest to Highest

Browse calorie values for Union League of Philadelphia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

164 kcal

Lowest Item

29 kcal

Highest Item

326 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Union League of Philadelphia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Union League Classic Crab Cake entrees USDA 29 kcal
2 Pan Roasted Chicken Paillard entrees USDA 33 kcal
3 Jumbo Shrimp Cocktail (GF) appetizers USDA 75 kcal
4 Soup Du Jour appetizers USDA 86 kcal
5 Original Meredith Salad (GF) salads USDA 106 kcal
6 Nicoise Atlantic Salmon Salad (GF) entrees USDA 113 kcal
7 Steak Fries (GF) entrees USDA 118 kcal
8 Lobster Bisque appetizers USDA 147 kcal
9 Traditional Turkey Club entrees USDA 182 kcal
10 Traditional Snapper Soup appetizers USDA 185 kcal
11 Classic Caesar Salad salads USDA 200 kcal
12 Cavatelli entrees USDA 280 kcal
13 Famous Philly Cheese Steak Spring Roll appetizers USDA 286 kcal
14 Meredith Burger entrees USDA 292 kcal
15 Iceberg In The Round (GF) salads USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iceberg In The Round (GF)

salads 326 kcal

Meredith Burger

entrees 292 kcal

Famous Philly Cheese Steak Spring Roll

appetizers 286 kcal

Cavatelli

entrees 280 kcal

Classic Caesar Salad

salads 200 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Union League of Philadelphia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Union League of Philadelphia items have calorie data?

Union League of Philadelphia currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Union League of Philadelphia?

The lightest item currently tracked is Union League Classic Crab Cake at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Union League of Philadelphia calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Union League of Philadelphia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.