Nutrition Breakdown

Under The Sea Calories — Lowest to Highest

Browse calorie values for Under The Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

27 kcal

Highest Item

620 kcal

20 / 20 items resolved USDA database: 10 Estimated: 10

Lowest Calorie Items at Under The Sea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea drinks USDA 27 kcal
2 Vegetable of the Day sides USDA 32 kcal
3 Soft Drink drinks USDA 42 kcal
4 Fresh Lemonade drinks USDA 93 kcal
5 Seafood Chowder sides USDA 106 kcal
6 Coleslaw sides USDA 117 kcal
7 Rice Pilaf sides USDA 137 kcal
8 Fries sides USDA 179 kcal
9 Brownie sweets USDA 324 kcal
10 Cookies and Milk sweets USDA 373 kcal
11 1/2 lb. Ribeye entrees Estimated 390 kcal
12 1/2 lb. Filet entrees Estimated 390 kcal
13 1/2 lb. Sirloin entrees Estimated 390 kcal
14 1/2 lb. of Calamari entrees Estimated 390 kcal
15 1/2 lb. of Fish entrees Estimated 390 kcal
16 1/2 lb. of Scallops entrees Estimated 390 kcal
17 1/2 lb. of Shrimp entrees Estimated 390 kcal
18 1/2 lb. of Crab Cakes entrees Estimated 420 kcal
19 1/2 lb. of Chicken Strips entrees Estimated 430 kcal
20 1/2 lb. Burger entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Burger

entrees 620 kcal

1/2 lb. of Chicken Strips

entrees 430 kcal

1/2 lb. of Crab Cakes

entrees 420 kcal

1/2 lb. Ribeye

entrees 390 kcal

1/2 lb. Filet

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Under The Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Under The Sea items have calorie data?
Under The Sea currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Under The Sea?
The lightest item currently tracked is Ice Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Under The Sea calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Under The Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.