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Nutrition Breakdown

Under the Pier Calories — Lowest to Highest

Browse calorie values for Under the Pier menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

142 / 142 items resolved USDA database: 20 Estimated: 122

Lowest Calorie Items at Under the Pier

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Steamed Shrimp appetizers Estimated 10 kcal
2 Pier Steak Filet land lovers special Estimated 10 kcal
3 Steamed Clams appetizers Estimated 10 kcal
4 Steamed Cod platter specials Estimated 10 kcal
5 Steamed Cod net o'fresh fish Estimated 10 kcal
6 Steamed Flounder platter specials Estimated 10 kcal
7 Steamed Flounder net o'fresh fish Estimated 10 kcal
8 Steamed Oysters appetizers Estimated 10 kcal
9 Steamed Shrimp take out Estimated 10 kcal
10 T-Bone Steak land lovers special Estimated 10 kcal
11 Twin Pier Steak Filet land lovers special Estimated 10 kcal
12 Manhattan Chowder take out USDA 35 kcal
13 Crab Bisque take out USDA 75 kcal
14 Apple Sauce take out USDA 81 kcal
15 Crab Seasoning take out USDA 83 kcal
16 New England Chowder take out USDA 93 kcal
17 Cole Slaw take out USDA 136 kcal
18 Broiled Shrimp Platter shellfish treats Estimated 170 kcal
19 Land Splash seafood combos Estimated 195 kcal
20 Sea Tail Delight seafood combos Estimated 195 kcal
21 Fried Oysters take out USDA 203 kcal
22 Fried Crab Cake take out USDA 214 kcal
23 Fried Am. Cod take out USDA 217 kcal
24 Fried Flounder take out USDA 217 kcal
25 Fried Stuffed Flounder take out USDA 217 kcal
26 Por Fried Scallops take out USDA 217 kcal
27 Fried Shrimp take out USDA 218 kcal
28 Fried Stuffed Shrimp take out USDA 218 kcal
29 English Fish take out USDA 227 kcal
30 Fried Soft Shell Crab take out USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Golden Dipped Fishburger

sandwiches 620 kcal

Kiddy Burger

land lovers special 620 kcal

Steer Burger And Sea Chips

land lovers special 620 kcal

Sea Chips

take out 491 kcal

Clam Strip Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Under the Pier Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Under the Pier items have calorie data?
Under the Pier currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Under the Pier?
The lightest item currently tracked is Cold Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Under the Pier calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Under the Pier full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.