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Nutrition Breakdown

Tuome Calories — Lowest to Highest

Browse calorie values for Tuome menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

13 kcal

Highest Item

786 kcal

35 / 35 items resolved USDA database: 34 Estimated: 1

Lowest Calorie Items at Tuome

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Bass big USDA 13 kcal
2 Grenache red USDA 16 kcal
3 Skate big USDA 20 kcal
4 Speakeasy Prohibition Ale beer USDA 39 kcal
5 Cider sparkling USDA 46 kcal
6 Chinese Broccoli sides USDA 50 kcal
7 Tannat red USDA 58 kcal
8 Brussels Sprout sides USDA 60 kcal
9 Gamay red USDA 78 kcal
10 Riesling white USDA 80 kcal
11 Bells Two Hearted Ale beer USDA 83 kcal
12 Grenache/Cinsault/Syrah rose USDA 83 kcal
13 Mushroom hot small USDA 94 kcal
14 Lacrima red USDA 162 kcal
15 Allagash Saison beer USDA 167 kcal
16 Octopus hot small USDA 178 kcal
17 Beef big USDA 179 kcal
18 Yam sides USDA 186 kcal
19 Chicken big USDA 189 kcal
20 Chicken Liver cold small USDA 189 kcal
21 Ommegang "Adoration" Dark Ale beer USDA 190 kcal
22 Egg hot small USDA 198 kcal
23 Rice sides USDA 242 kcal
24 Pig Out big USDA 286 kcal
25 Ribolla Gialla white USDA 321 kcal
26 Brut Rose sparkling USDA 325 kcal
27 Beet cold small USDA 342 kcal
28 Lemberger red USDA 357 kcal
29 Vilana/Muscat white Estimated 390 kcal
30 Cava Brut sparkling USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oxtail

hot small 786 kcal

Verdejo

white 571 kcal

Treviso

cold small 567 kcal

Roussanne

white 499 kcal

Hitachino Nest White Ale

beer 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tuome Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tuome items have calorie data?
Tuome currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tuome?
The lightest item currently tracked is Black Bass at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tuome calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tuome full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.