Nutrition Breakdown

Tung Tin Chinese Calories — Lowest to Highest

Browse calorie values for Tung Tin Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

262 / 262 items resolved USDA database: 10 Estimated: 252

Lowest Calorie Items at Tung Tin Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 19. Pepper Steak lunch special Estimated 10 kcal
2 7. Pepper Steak combination plates Estimated 10 kcal
3 78. Pepper Steak with Onion beef Estimated 10 kcal
4 9. 8 Steamed Dumplings appetizers Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 29. Shrimp with Chinese Vegetable lunch special USDA 112 kcal
7 35. Shrimp with Mixed Vegetable lunch special USDA 112 kcal
8 Arizona Iced Tea beverages Estimated 135 kcal
9 Free 2 Qt. Homemade Ice Tea grubhub specials Estimated 135 kcal
10 Homemade Iced Tea beverages Estimated 135 kcal
11 27. Sesame Chicken lunch special USDA 164 kcal
12 30. Shrimp with Lobster Sauce lunch special USDA 179 kcal
13 32. Shrimp with Garlic Sauce lunch special USDA 179 kcal
14 33. Boneless Rib lunch special USDA 179 kcal
15 34 Hunan Shrimp lunch special USDA 179 kcal
16 36. Baby Shrimp & Chicken with Broccoli lunch special USDA 179 kcal
17 37. Sweet and Sour Baby Shrimp lunch special USDA 179 kcal
18 Free 2 Liter Soda grubhub specials Estimated 180 kcal
19 Soda (2 liter) beverages Estimated 180 kcal
20 Soda (20oz. Bottle) beverages Estimated 180 kcal
21 Soda (Can) beverages Estimated 180 kcal
22 15. Egg Drop Soup soup Estimated 220 kcal
23 16. Wonton Soup soup Estimated 220 kcal
24 17. Wonton with Egg Drop Soup soup Estimated 220 kcal
25 18. Hot and Sour Soup soup Estimated 220 kcal
26 20. Vegetable Bean Curd Soup soup Estimated 220 kcal
27 22. House Special Soup soup Estimated 220 kcal
28 Fortune Cookies (6) side orders Estimated 240 kcal
29 Free General Tso's Chicken and 2 Cans of Soda grubhub specials Estimated 305 kcal
30 12. 10 Fried Donuts appetizers Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 252

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

31. Bar-B-Q Spare Ribs

lunch special 571 kcal

Dry Noodles

side orders 520 kcal

1. Chicken Chow Mein

lunch special 430 kcal

10. Chicken with Cashew Nuts

lunch special 430 kcal

10. Sweet and Sour Chicken

combination plates 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
L

Lobster King

chinese
C

Chinese Food

chinese
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tung Tin Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tung Tin Chinese items have calorie data?
Tung Tin Chinese currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tung Tin Chinese?
The lightest item currently tracked is 19. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tung Tin Chinese calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 252 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tung Tin Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.