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Nutrition Breakdown

Tugboat Annies Calories — Lowest to Highest

Browse calorie values for Tugboat Annies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

98 / 98 items resolved USDA database: 18 Estimated: 80

Lowest Calorie Items at Tugboat Annies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Iced Tea beverages USDA 1 kcal
3 Hot Herbal Tea beverages USDA 1 kcal
4 Flank Steak steaks & ribs Estimated 10 kcal
5 Oly Prime Cheese Steak sandwiches Estimated 10 kcal
6 Steamer Clams appetizers Estimated 10 kcal
7 Sierra Mist beverages USDA 32 kcal
8 2 Single Kayaks, Any 2 Breakfasts and 2 Coffees kayak breakfast special Estimated 40 kcal
9 Lemonade beverages USDA 42 kcal
10 Mug Root Beer beverages USDA 44 kcal
11 Diet Mt Dew beverages USDA 46 kcal
12 Mountain Dew beverages USDA 46 kcal
13 Juices beverages USDA 47 kcal
14 Milk beverages USDA 55 kcal
15 Shirley Temple bar menu - non alcoholic USDA 56 kcal
16 Virgin Strawberry Colada bar menu - non alcoholic USDA 116 kcal
17 Milkshakes bar menu - non alcoholic USDA 143 kcal
18 Sodas bar menu - non alcoholic Estimated 180 kcal
19 Hard Ice Cream Milkshakes beverages USDA 196 kcal
20 Roy Rogers bar menu - non alcoholic USDA 212 kcal
21 Mac & Cheese with Diced Ham pub Estimated 260 kcal
22 7Up and Grenadine bar menu - non alcoholic USDA 268 kcal
23 Diet Pepsi beverages USDA 272 kcal
24 1/2 Sandwich & Salad sandwiches Estimated 325 kcal
25 Dr. Pepper beverages USDA 388 kcal
26 Annie tugboat burgers Estimated 390 kcal
27 BBQ Pork sandwiches Estimated 390 kcal
28 BBQ Pork Ribs - 1/2 Rack Dinner steaks & ribs Estimated 390 kcal
29 BBQ Pork Ribs - Full Rack Dinner steaks & ribs Estimated 390 kcal
30 BLT sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

the barge burger 620 kcal

Black Bean Burger

tugboat burgers 620 kcal

Cheeseburger

kids meals 620 kcal

Cheeseburger

the barge burger 620 kcal

Cod Burger

tugboat burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tugboat Annies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tugboat Annies items have calorie data?
Tugboat Annies currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tugboat Annies?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tugboat Annies calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tugboat Annies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.