Nutrition Breakdown
Tubby's Tank House Calories — Lowest to Highest
Browse calorie values for Tubby's Tank House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
634 kcal
Lowest Calorie Items at Tubby's Tank House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Sweet & Unsweetened Tea | coffee & teas | USDA | 1 kcal |
| 2 | Hot Tea | coffee & teas | USDA | 1 kcal |
| 3 | Philly Cheese Steak | burgers & sandwiches | Estimated | 10 kcal |
| 4 | Snow Crab & Steamed Shrimp Dinner | tubby's steam pot | Estimated | 10 kcal |
| 5 | Steamed Broccoli | a la carte | Estimated | 10 kcal |
| 6 | Steamed Shrimp | starters | Estimated | 10 kcal |
| 7 | Steamed Shrimp Dinner | tubby's steam pot | Estimated | 10 kcal |
| 8 | Steamed Vegetables | a la carte | Estimated | 10 kcal |
| 9 | Sprite | soft drinks | USDA | 40 kcal |
| 10 | Grapefruit | juices | USDA | 42 kcal |
| 11 | V-8 | juices | USDA | 49 kcal |
| 12 | Cranberry | juices | USDA | 50 kcal |
| 13 | Seasonal Fruit | side items | USDA | 66 kcal |
| 14 | Coke | soft drinks | USDA | 89 kcal |
| 15 | Ham | side items | USDA | 117 kcal |
| 16 | Seasoned Potatoes | side items | USDA | 137 kcal |
| 17 | Caesar Salad | specialty salads | Estimated | 180 kcal |
| 18 | Forsyth Spinach Salad | specialty salads | Estimated | 180 kcal |
| 19 | Fried Green Tomato Salad | specialty salads | Estimated | 180 kcal |
| 20 | Traditional House Salad | specialty salads | Estimated | 180 kcal |
| 21 | Crab Cake | side items | USDA | 214 kcal |
| 22 | Diner's Choice Salad | specialty salads | Estimated | 220 kcal |
| 23 | Diet Coke | soft drinks | USDA | 272 kcal |
| 24 | Buttermilk Pancake Platter* | signature dishes | Estimated | 295 kcal |
| 25 | Fresh Ground Colombian Coffee | coffee & teas | USDA | 297 kcal |
| 26 | Sapelo Shrimp & Cream Omelet* | omelets | Estimated | 320 kcal |
| 27 | Southern Brown Rice | a la carte | Estimated | 320 kcal |
| 28 | Homemade Chicken, Shrimp or Tuna Salad Sandwich | burgers & sandwiches | Estimated | 360 kcal |
| 29 | Stone Ground Grits | side items | USDA | 375 kcal |
| 30 | Orange | juices | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ribeye*
Surf & Turf*
Captain's Burger*
Pasta
Mr. Pibb
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tubby's Tank House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tubby's Tank House items have calorie data?
What is the lowest-calorie item at Tubby's Tank House?
Are Tubby's Tank House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.