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Nutrition Breakdown

Truya Sushi Calories — Lowest to Highest

Browse calorie values for Truya Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

3 kcal

Highest Item

520 kcal

186 / 186 items resolved USDA database: 50 Estimated: 136

Lowest Calorie Items at Truya Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Soda beverages USDA 3 kcal
2 New York Steak Teriyaki teriyaki Estimated 10 kcal
3 Steamed Mussel appetizers Estimated 10 kcal
4 Citrus Drink beverages USDA 12 kcal
5 Green Tea Ice Cream desserts USDA 27 kcal
6 Sparkling Water beverages USDA 30 kcal
7 Sweet Iced Tea beverages USDA 33 kcal
8 Sprite beverages USDA 40 kcal
9 Coke beverages USDA 42 kcal
10 Apple Cider beverages USDA 46 kcal
11 Orange Juice beverages USDA 46 kcal
12 Root Beer beverages USDA 47 kcal
13 Fresh Fruit desserts USDA 59 kcal
14 Seafood Udon noodles USDA 71 kcal
15 Beef Teriyaki Donburi katsu and donburi USDA 89 kcal
16 3 Item Bento Box bento box USDA 101 kcal
17 Yaki-Udon noodles USDA 102 kcal
18 Nigiri Sushi Tray sushi trays USDA 107 kcal
19 Edamame Party Tray party trays USDA 110 kcal
20 Pork Teriyaki Party Tray party trays USDA 119 kcal
21 Oyako Donburi katsu and donburi USDA 135 kcal
22 118 Piece Combination Sushi Tray sushi trays USDA 139 kcal
23 80 Piece Combination Sushi Tray sushi trays USDA 139 kcal
24 Inside Out Maki Sushi Tray sushi trays USDA 143 kcal
25 Maki Sushi Tray sushi trays USDA 143 kcal
26 Yakitori Party Tray party trays USDA 151 kcal
27 2 Item Bento Box bento box USDA 153 kcal
28 Chicken Breast Teriyaki Party Tray party trays USDA 163 kcal
29 Chicken Udon noodles USDA 164 kcal
30 Beef Kushi Party Tray party trays USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Noodles

appetizers 520 kcal

Salmon Teriyaki Party Tray

party trays 481 kcal

Chicken Breast Teriyaki

teriyaki 430 kcal

Chicken Katsu

katsu and donburi 430 kcal

Chicken Sukiyaki

sukiyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Truya Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Truya Sushi items have calorie data?
Truya Sushi currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Truya Sushi?
The lightest item currently tracked is Orange Soda at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Truya Sushi calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Truya Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.