True Food Menu

Organic Fair Trade Coffee

Hot Tea

True Food's Own Chai

Ginger Tea

Hot Cider

Purple Wave Smoothie

Berries, banana, yogurt and acai.

Bananalicious Smoothie

Banana, strawberry, milk and orange juice.

Mango Tropic Smoothie

Mango, banana, coconut juice and pineapple juice.

Organic Fried Eggs

Organic Scrambled Eggs

Egg Sandwich

Eggs, cheddar cheese and your choice of protein on toast with your choice of bread.

Breakfast Burrito

Potato, eggs and cheese in a whole wheat tortilla.

Morning Start Sandwich

Vegetarian Canadian bacon, egg and cheddar on an English muffin.

Porridge

Made with organic oats and millet.

Huevos Rancheros Platter

Organic eggs with sauteed vegetables and cheese. Served with refried beans, breakfast potatoes and a whole wheat tortilla.

Farmer's Special Platter

Two organic eggs folded with vegetables. Served with salsa, feta and a side of porridge and fruit.

Greens, Eggs and Ham Platter

Two organic eggs over easy and hardwood smoked ham over seasonal greens.

Breakfast Potatoes

True Food Granola with Organic Milk

True Food Granola with Organic Yogurt

Organic Bacon

Veggie Bacon

Toast

Soups of the Day

Please call the restaurant for today's selections. There is always a vegetarian option.

True Food More Protein Salad

Herbed chicken salad, bean salad, eggs, quinoa, tomato, carrot and red pepper over greens.

True Food Super House Salad

Beets, walnuts, apples, quinoa and your choice of cheese.

Herbed Chicken Salad Sandwich

Served on our homemade German sourdough bread with lettuce and tomato.

Sweet Potato Quinoa Veggie Burger

Gluten free sweet potato quinoa with lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread.

Kale Pecan Veggie Burger

With lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread.

Fish Taco

Crispy beer-battered fried flounder in two corn tortillas with cilantro coleslaw and special sauce.

Salmon Burger

Served with lettuce, tomato, onion and a gingered mustard sauce on your choice of bread.

True Food Grilled Cheese Sandwich

Classic grilled cheese with tomato on your choice of bread.

Quesadilla

Cheddar cheese melted into a whole wheat tortilla.

Burritos Rancheros

Served on a whole wheat tortilla with scrambled eggs, black beans, cheddar cheese and homemade salsa.

Southwestern Wrap

Served on a whole wheat tortilla with potatoes, black beans, kale and cheddar cheese.

Mexican Chicken Wrap

Served on a whole wheat tortilla with chicken, black beans, tomato, corn and cilantro.

Sweet Potato Black Bean Burrito

Served on a whole wheat tortilla with cumin and oregano.

Morning Glory Muffin

Made with carrots, apple, walnut, coconut and raisin.

Whole Wheat Scone

Please contact the restaurant for today's selections.

Gluten Free Scone

Please contact the restaurant for today's selections.

Gluten Free Chocolate Cupcake

Made with yogurt and organic cocoa.

Chocolate Chip Cookie

Oatmeal Raisin Cookie

Peanut Butter Cookie

Choc-Bloc Cookie

Chocolate chips, oats, cherries, coconut and walnuts.

True Food's Own German Sourdough Bread

Homemade.