Budget Dining Guide
True Food Cheapest Menu Items & Affordable Meal Options
Looking for affordable food at True Food? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated July 2026.
Lowest Price
$1.75
Average Item Price
$5.1
Budget for Two
$10.2
Priced Items Tracked
46
Top 3 Most Affordable Picks
True Food Menu Items Ranked by Price — Cheapest to Most Expensive
Every affordable menu item at True Food sorted from lowest to highest price
| # | Menu Item | Category | Portion | Price |
|---|---|---|---|---|
| 1 | Toast | breakfast sides | — | $1.75 |
| 2 | True Food's Own German Sourdough Bread | fresh baked goods | Homemade. | $1.75 |
| 3 | Choc-Bloc Cookie | fresh baked goods | Chocolate chips, oats, cherries, coconut and walnuts. | $2.00 |
| 4 | Chocolate Chip Cookie | fresh baked goods | — | $2.00 |
| 5 | Gluten Free Chocolate Cupcake | fresh baked goods | Made with yogurt and organic cocoa. | $2.00 |
| 6 | Oatmeal Raisin Cookie | fresh baked goods | — | $2.00 |
| 7 | Peanut Butter Cookie | fresh baked goods | — | $2.00 |
| 8 | Hot Tea | beverages | — | $2.25 |
| 9 | Organic Fair Trade Coffee | beverages | — | $2.25 |
| 10 | Veggie Bacon | breakfast sides | — | $2.25 |
| 11 | Breakfast Potatoes | breakfast sides | — | $2.50 |
| 12 | Organic Bacon | breakfast sides | — | $2.50 |
| 13 | Ginger Tea | beverages | — | $3.00 |
| 14 | Hot Cider | beverages | — | $3.00 |
| 15 | Morning Glory Muffin | fresh baked goods | Made with carrots, apple, walnut, coconut and raisin. | $3.00 |
| 16 | True Food's Own Chai | beverages | — | $3.00 |
| 17 | Whole Wheat Scone | fresh baked goods | Please contact the restaurant for today's selections. | $3.00 |
| 18 | Gluten Free Scone | fresh baked goods | Please contact the restaurant for today's selections. | $3.25 |
| 19 | Organic Fried Eggs | breakfast | — | $4.00 |
| 20 | Organic Scrambled Eggs | breakfast | — | $4.00 |
| 21 | True Food Granola with Organic Milk | breakfast sides | — | $4.25 |
| 22 | Porridge | breakfast | Made with organic oats and millet. | $4.50 |
| 23 | Soups of the Day | soups | Please call the restaurant for today's selections. There is always a vegetarian option. | $4.50 |
| 24 | Bananalicious Smoothie | smoothies | Banana, strawberry, milk and orange juice. | $5.75 |
| 25 | Mango Tropic Smoothie | smoothies | Mango, banana, coconut juice and pineapple juice. | $5.75 |
| 26 | Quesadilla | sandwiches | Cheddar cheese melted into a whole wheat tortilla. | $5.75 |
| 27 | True Food Grilled Cheese Sandwich | sandwiches | Classic grilled cheese with tomato on your choice of bread. | $5.75 |
| 28 | Breakfast Burrito | breakfast | Potato, eggs and cheese in a whole wheat tortilla. | $6.00 |
| 29 | Egg Sandwich | breakfast | Eggs, cheddar cheese and your choice of protein on toast with your choice of bread. | $6.00 |
| 30 | Morning Start Sandwich | breakfast | Vegetarian Canadian bacon, egg and cheddar on an English muffin. | $6.00 |
True Food Budget Breakdown — Average Cost per Menu Category
Find the most affordable True Food food category to save money on your next order
fresh baked goods
$2.33
9 items
beverages
$2.70
5 items
breakfast sides
$3.21
6 items
soups
$4.50
1 items
breakfast
$5.08
6 items
smoothies
$5.83
3 items
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Frequently Asked Questions About True Food Prices
Common questions about menu prices, budget meals, and affordable dining options.
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Smart Ways to Save Money at True Food — Budget Dining Tips
Finding affordable meals at True Food doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.
Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at True Food.
Compare True Food prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full True Food menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at True Food and compare low-calorie menu options before ordering.