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Nutrition Breakdown

Trolley Steaks & Seafood Calories — Lowest to Highest

Browse calorie values for Trolley Steaks & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Trolley Steaks & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The French Dip trolley bar sub car USDA 25 kcal
2 Chicken Caesar Salad salads USDA 63 kcal
3 Trolley Spinach Salad salads USDA 84 kcal
4 House Salad salads USDA 85 kcal
5 Our Famous Shrimp Cocktail our famous shrimp cocktail USDA 85 kcal
6 Soup du Jour soups USDA 86 kcal
7 Caribbean Chicken Satay appetizers USDA 100 kcal
8 Classic Cobb Salad salads USDA 108 kcal
9 French Onion soups USDA 108 kcal
10 The Razorback trolley bar sub car USDA 134 kcal
11 Breaded Mushrooms and Sauce appetizers USDA 136 kcal
12 Shrimp Diablo appetizers USDA 136 kcal
13 California Melt trolley bar sub car USDA 141 kcal
14 Tenderloin Steak Tip Skewers appetizers USDA 143 kcal
15 Lobster Bisque soups USDA 147 kcal
16 Walleye Finger Salad salads USDA 166 kcal
17 Chicken Caesar Salad salads USDA 184 kcal
18 Tomato, Onion and Provolone salads USDA 193 kcal
19 BBQ Chicken trolley bar sub car USDA 202 kcal
20 Oriental Salmon Salad salads USDA 213 kcal
21 Smoked Ham and Swiss Cheese trolley bar sub car USDA 233 kcal
22 Ham and Turkey Club Sub trolley bar sub car USDA 243 kcal
23 Pizzeria Sub trolley bar sub car USDA 244 kcal
24 Buffalo Chicken Wings appetizers USDA 247 kcal
25 Trolley Famous Fish Sub trolley bar sub car USDA 257 kcal
26 Appetizer Platter appetizers USDA 293 kcal
27 Jambalaya pasta USDA 345 kcal
28 Trolley Salad Bar salads USDA 349 kcal
29 Baked Goat Cheese and Flat Bread appetizers USDA 364 kcal
30 Blackened Shrimp appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Parmesan

pasta 430 kcal

Maryland Crab Cakes

appetizers 420 kcal

Beef-N-Cheddar

trolley bar sub car 393 kcal

Blackened Shrimp

appetizers 390 kcal

Cajun Calamari

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trolley Steaks & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trolley Steaks & Seafood items have calorie data?
Trolley Steaks & Seafood currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trolley Steaks & Seafood?
The lightest item currently tracked is The French Dip at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trolley Steaks & Seafood calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trolley Steaks & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.