Nutrition Breakdown
Triumph Calories — Lowest to Highest
Browse calorie values for Triumph menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
13 kcal
Highest Item
620 kcal
Lowest Calorie Items at Triumph
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Tonic | triumph wine list (specialty cocktails) | USDA | 13 kcal |
| 2 | Ayinger Brauweisse Germany | triumph wine list (draft beer) | USDA | 17 kcal |
| 3 | Pimm's Cup | triumph (specialty cocktails) | USDA | 34 kcal |
| 4 | Pimm's Cup | triumph wine list (specialty cocktails) | USDA | 34 kcal |
| 5 | Raspberry Margarita | triumph wine list (specialty cocktails) | USDA | 44 kcal |
| 6 | Lychee Matini | triumph wine list (specialty cocktails) | USDA | 46 kcal |
| 7 | Organic Etienne Dupont Cider, France | triumph wine list (specialty bottled beer) | USDA | 46 kcal |
| 8 | Bluberry Cosmo | triumph wine list (specialty cocktails) | USDA | 49 kcal |
| 9 | Pomegranate Mojito | triumph wine list (specialty cocktails) | USDA | 52 kcal |
| 10 | Sam Smith Nut Brown Ale, England | triumph wine list (specialty bottled beer) | USDA | 59 kcal |
| 11 | Sam Smith Organic Lager, England | triumph wine list (specialty bottled beer) | USDA | 59 kcal |
| 12 | Crabapple Matini | triumph wine list (specialty cocktails) | USDA | 76 kcal |
| 13 | Coes De Luberon Blanc, La Vielle Ferme 2004 | triumph wine list (house wines) | USDA | 80 kcal |
| 14 | Guiness Stout, Ireland | triumph wine list (draft beer) | USDA | 80 kcal |
| 15 | Pinot Blanc | triumph wine list blanc | USDA | 81 kcal |
| 16 | Pinot Noir | triumph wine list (rough) | USDA | 82 kcal |
| 17 | Veuve De Vernay Brut, France | triumph wine list (campagne & sparkling wine by the glass) | USDA | 83 kcal |
| 18 | Chardonnay | triumph wine list blanc | USDA | 84 kcal |
| 19 | Sangiovese | triumph wine list (rough) | USDA | 86 kcal |
| 20 | Coes De Ventoux Roe, La Vielle Ferme 2004 | triumph wine list (house wines) | USDA | 103 kcal |
| 21 | Coes De Ventoux Rough, La Vielle Ferme 2004 | triumph wine list (house wines) | USDA | 103 kcal |
| 22 | Lindernan Framboise Lambic, Belgium | triumph wine list (specialty bottled beer) | USDA | 117 kcal |
| 23 | Crabapple Martini | triumph (specialty cocktails) | USDA | 122 kcal |
| 24 | Bouvet Brut Roe, France | triumph wine list (campagne & sparkling wine by the glass) | USDA | 143 kcal |
| 25 | Bordeaux | triumph wine list (rough) | USDA | 200 kcal |
| 26 | Sancerre | triumph wine list blanc | USDA | 200 kcal |
| 27 | Triumph Martini | triumph (specialty cocktails) | USDA | 231 kcal |
| 28 | Triumph Martini | triumph wine list (specialty cocktails) | USDA | 231 kcal |
| 29 | Bass Ale, England | triumph wine list (draft beer) | USDA | 238 kcal |
| 30 | Cotes Du Rhone | triumph wine list (rough) | USDA | 263 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Chimay, Belgium
Hoegaarden, Belgium
Saison Dupont, Belgium
Stella Artoise, Belgium
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Triumph Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Triumph items have calorie data?
What is the lowest-calorie item at Triumph?
Are Triumph calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.