Nutrition Breakdown

Trattoria L'Incontro Calories — Lowest to Highest

Browse calorie values for Trattoria L'Incontro menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

20 kcal

Highest Item

884 kcal

58 / 58 items resolved Official: 58 Estimated: 0

Lowest Calorie Items at Trattoria L'Incontro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quattro Stagioni le pizze individual pizza from our brick oven Official 20 kcal
2 Soup of the Day soup Official 20 kcal
3 Fresca le pizze individual pizza from our brick oven Official 30 kcal
4 Pollo Quattro Funghi meat Official 33 kcal
5 Insalata Mista salads Official 41 kcal
6 Filetto di Manzo meat Official 53 kcal
7 Insalata D’ Gamberetti salads Official 60 kcal
8 Tagliarini Pomodoro pasta Official 67 kcal
9 Pesce Marlin raw bar Official 70 kcal
10 Cernia All’ Abruzzese fish Official 78 kcal
11 Al Cioccolato le pizze individual pizza from our brick oven Official 83 kcal
12 Cozze In Cappello appetizer Official 92 kcal
13 Spaghetti Con Polpette pasta Official 100 kcal
14 Zuppa di Pesce pasta Official 100 kcal
15 Bufala con Pomodoro appetizer Official 102 kcal
16 Eggplant Parmigiana italian favorites Official 110 kcal
17 Tonno Alla Griglia fish Official 115 kcal
18 Rigatoni al Ragu di Vitello pasta Official 119 kcal
19 Capricciosa le pizze individual pizza from our brick oven Official 136 kcal
20 Campagnola le pizze individual pizza from our brick oven Official 142 kcal
21 Vongole A Mode Nostro appetizer Official 148 kcal
22 Ravioli Ricchi stuffed pasta Official 150 kcal
23 Pasta E Fagioli A Moddo Mio pasta Official 158 kcal
24 Branzino Alla Griglia fish Official 159 kcal
25 Napoletana le pizze individual pizza from our brick oven Official 167 kcal
26 Carre d’Angello meat Official 169 kcal
27 Chicken Parmigiana italian favorites Official 173 kcal
28 Vitello Al Limone meat Official 175 kcal
29 Spigola Cilena fish Official 176 kcal
30 Portobello In Cartoccio appetizer Official 184 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scarola Alla Brace

appetizer 884 kcal

Albacore

raw bar 462 kcal

Caprino

le pizze individual pizza from our brick oven 378 kcal

Risotto Alla Zia Minuccia

risotto 356 kcal

Delle Valli

appetizer 346 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trattoria L'Incontro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trattoria L'Incontro items have calorie data?
Trattoria L'Incontro currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trattoria L'Incontro?
The lightest item currently tracked is Quattro Stagioni at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trattoria L'Incontro calorie values official or estimated?
This page uses a hybrid model: 58 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trattoria L'Incontro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.