Nutrition Breakdown
Tramonto's Steak & Seafood Calories — Lowest to Highest
Browse calorie values for Tramonto's Steak & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Tramonto's Steak & Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Char-Broiled Skirt Steak | tramontos steaks | Estimated | 10 kcal |
| 2 | Steak Sauces | tramontos steaks | Estimated | 10 kcal |
| 3 | Steak Temperatures | tramontos steaks | Estimated | 10 kcal |
| 4 | Steak Toppers | tramontos steaks | Estimated | 10 kcal |
| 5 | Portobello Panini | bar menu - sliders & sandwiches | USDA | 23 kcal |
| 6 | Grilled Asparagus | bar menu - vegetables & sides | USDA | 24 kcal |
| 7 | Shrimp Cocktail | bar menu - cold starters | USDA | 75 kcal |
| 8 | Jumbo Lump Maryland Crab Cake | bar menu - hot starters | USDA | 188 kcal |
| 9 | Grilled Cheese & Tomato Basil Soup | bar menu - sliders & sandwiches | USDA | 219 kcal |
| 10 | French Onion Soup | soup & salads | Estimated | 220 kcal |
| 11 | Tomato Basil Soup | soup & salads | Estimated | 220 kcal |
| 12 | Chopped Salad | bar menu - cold starters | USDA | 229 kcal |
| 13 | Housemade Fries | bar menu - vegetables & sides | USDA | 234 kcal |
| 14 | Crispy Tempura Shrimp | bar menu - hot starters | USDA | 247 kcal |
| 15 | Judith Point Calamari | bar menu - hot starters | USDA | 254 kcal |
| 16 | Kobe Beef Sliders | bar menu - sliders & sandwiches | USDA | 257 kcal |
| 17 | Toasted Chicken Club | bar menu - sliders & sandwiches | USDA | 257 kcal |
| 18 | Spiced Apple Cobbler | desserts | Estimated | 260 kcal |
| 19 | Braised Veal Cheeks | bar menu - hot starters | USDA | 284 kcal |
| 20 | House Made Ice Cream | desserts | Estimated | 290 kcal |
| 21 | 9 Oz. Butter Poached Austrailian | shellfish combinations | Estimated | 293 kcal |
| 22 | Filet Mignon | tramontos steaks | Estimated | 293 kcal |
| 23 | Lamb Sliders | bar menu - sliders & sandwiches | USDA | 314 kcal |
| 24 | Creamed Spinach | vegetables & sides | Estimated | 320 kcal |
| 25 | Au Gratin Potatoes | bar menu - vegetables & sides | USDA | 357 kcal |
| 26 | Wood Oven Roasted Brussel Sprouts, House Cured Bacon | bar menu - vegetables & sides | USDA | 357 kcal |
| 27 | Truffled Mac & Cheese | bar menu - vegetables & sides | USDA | 377 kcal |
| 28 | 16 Oz. Wood Grilled Pork Chop | house favorites | Estimated | 390 kcal |
| 29 | 4 Oz. Alaskan Red King Crab Legs & 6 Oz. Filet | shellfish combinations | Estimated | 390 kcal |
| 30 | 8 Oz. Alaskan Red King Crab | shellfish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef Tramontos Signature Tomahawk
Prime Rib Special
Wood Oven Roasted Bone-In Prime Ribeye
Prime NY Strip
Tramontos Filet Trio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tramonto's Steak & Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tramonto's Steak & Seafood items have calorie data?
What is the lowest-calorie item at Tramonto's Steak & Seafood?
Are Tramonto's Steak & Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.