Chilled tossed greens with tomato wedges, cucumbers, fresh grated carrots and seasoned croutons.
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Garden Salad
The freshest greens, including romaine and spring mix salad tossed with tomato wedges, shredded carrots, cucumber slices, seasoned croutons, and sprinkled with fresh, grated cheddar cheese, served wi
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Chef's Salad
Tossed greens, tomato wedges, shredded carrots, cucumber slices, seasoned croutons, and sprinkled with grated cheddar cheese, served with a side of Texas toast. Available with: sliced ham, sliced tur
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Grilled Chicken Salad
Chilled salad greens, tomato wedges, artichoke hearts, black olives, grated Parmesan cheese, and croutons, all topped with warm seasoned breast of chicken. Served with your choice of dressing and a s
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Taco Salad
Chilled greens, topped with meaty red chili, grated cheddar cheese, tomatoes, guacamole, and sour cream. Served with crisp taco chips and salsa.
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Chicken Fingers
Five, all-white meat chicken breast strips served with your choice of tangy hickory sauce, honey mustard dressing, or our homemade ranch dressing.
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soups
5 items
Chicken Noodle Soup
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Clam Chowder
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Cream of Broccoli Soup
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Soup & Salad Combo
A slightly smaller version of our fresh, crisp garden salad served with a cup of tasty soup.
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Chili
Meaty red Texas chili with beans.
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gourmet burgers
17 items
Hickory Burger
Flame-broiled beef with tangy hickory sauce and grated cheddar cheese on a lightly toasted bun.
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Old-Fashioned Cheese Burger
Back by popular demand, our choice 100% beef patty topped with mustard, pickle, onion, tomato and melted American cheese.
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New Triple-Decker
Three beef patties each topped with a slice of melted American cheese, plus lettuce, tomato and mayonnaise.
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All-American Burger
Flame-broiled beef patty with melted american cheese, pickles, lettuce, onions, and thousand island dressing.
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The Westerner
A quarter pound of flame-broiled ground beef topped with melted Swiss cheese, lettuce, tomatoes, mayo, crisp bacon and our hickory-flavored BBQ sauce.
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Ranch Burger
Crisp bacon, melted American cheese, fresh lettuce, and tomato with our special ranch dressing on a prime beef patty.
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Jalapeno Burger
A premium beef patty topped with mild jalapenos, onions, lettuce, American cheese, and sour cream.
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Mushroom Burger
A choice beef patty piled high with scrumptious mushrooms and light mushroom sauce, all covered with grated cheddar cheese.
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Verde Smothered Burger
Juicy, quarter-pound burger topped with grated cheddar cheese, guacamole, sour cream, lettuce, all smothered with mild pork chili verde.
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Bacon Swiss Burger
Quarter pound of choice ground beef topped with melted Swiss cheese, lettuce, tomatoes, and mayonnaise. And of course, lots of hot, crisp bacon.
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Hawaiian Burger
Premium grade ham, grilled pineapple, lettuce, and a choice 100% beef patty, topped with tangy hickory sauce.
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X-Treme Double Burger
A double dose of all-beef patties topped with lettuce, tomato, hot bacon, onion, cheddar cheese, mayo, hickory sauce
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Double Cheese Burger
A traditional-style double cheese burger done the training table way. Two 1/4 lb. Beef patties, double doses of melted American cheese, ketchup, mustard, pickles and onions.
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Stroganoff Burger
A fantastic combination of melted Swiss cheese topped with mushrooms and a dollop of sour cream.
Our great turkey breast sandwich with lettuce and tomatoes. Topped with crisp, hot bacon, Swiss cheese, and our unique ranch dressing.
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Turkey & Ham
Fresh, sliced turkey with lettuce and tomatoes, topped with premium smoke-cured ham, Swiss cheese, and our unique ranch dressing
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Chicken Sandwich
Tasty char-broiled chicken breast fillet, with lettuce, tomatoes and mayonnaise
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New Chicken Cordon Bleu
A plump, char-broiled chicken breast topped with smoke-cured ham, melted Swiss cheese, lettuce, and special sauce.
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Chicken Fiesta
Grilled pineapple atop a breast of charbroiled chicken with tangy hickory sauce and mayonnaise.
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Chicken Ranch
A juicy, char-broiled chicken breast topped with hot, crisp bacon, lettuce, and tomatoes and a generous helping of our homemade ranch dressing.
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Hot Pastrami on Rye
Seasoned pastrami, melted Swiss cheese, lettuce, tomatoes, and mayonnaise, served on toasted rye bread.
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Hot Ham & Cheese
Select deli cuts of smoke-cured ham, melted American cheese, fresh lettuce, tomatoes, and mayonnaise. Served hot.
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Patty Melt
Flame-broiled beef patty with grilled onions, Swiss cheese, served on toasted rye bread with thousand island dressing.
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The Training Table Club
Our unique version of an old standby. Ham, turkey, bacon, Swiss cheese, fresh lettuce, tomato, and our special ranch dressing.
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Gardenburger
All-natural, meatless patty topped with lettuce, tomato, mustard, pickles, and onion.
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fries and sides
5 items
French Fries
A giant order of our country-style extra-long gourmet french fries. Premium Idaho potatoes cooked golden brown. Large enough to share
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Cheese Fries
Our giant order of fries, sprinkled with lots of grated cheddar. Order the fry size that's right for you: large (enough for the family) medium french fries (large enough to share) small (perfect for
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Onion Rings
Unequivocally, these are the finest onion rings in town. Lightly breaded and deep fried til golden brown.
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Texas Toast
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Ultimate Dipping Sauce
For our fries and rings. Our special blend of savory hickory sauce and mayonnaise.
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kids menu
7 items
Peewee Burger
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Peewee Cheese Burger
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Peewee Hot Dog
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Peewee Grilled Cheese
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Peewee Ham and Cheese
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Peewee Chicken Fingers
Three strips of prime chicken breast with choice of hickory sauce, honey mustard dressing or creamy ranch dressing.
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Peewee Macroni & Cheese
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delicious desserts
3 items
Premium Vanilla Ice Cream
Finish your meal in style with rich vanilla ice cream drizzled with chocolate syrup.
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Oreo Brownie Supreme
Rich, chocolaty brownie made with real Oreo cookies. Served warm and topped with rich vanilla ice cream.
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Root Beer Float
Bigger than ever premium vanilla ice cream topped withicy root beer served in a tall, frosted mug.
View
Training Table's menu prices, nutrition, locations and coupons
Browse latest menu of Training Table's
salads Menu,
soups Menu,
gourmet burgers Menu,
speciality sandwiches Menu,
fries and sides Menu,
kids menu Menu,
delicious desserts Menu,
refreshing drinks Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Training Table offers Salads, Soups & Gourmet Burgers across 72 menu items. Browse the full Training Table menu with current prices and the cheapest options — updated August 2026.
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Training Table Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Training Table menu?
Training Table offers 72 menu items across sandwiches and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Training Table food cost?
Training Table menu pricing varies by item and category. Use the filter bar above to sort by price and find the most affordable options on the current menu.
What are the cheapest items at Training Table?
For the lowest-cost meal options at Training Table, visit the dedicated Training Table cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food.
Is Training Table good value for money?
Training Table holds a customer rating of 3/5 based on 129 reviews. To judge value more accurately, compare Training Table side-by-side with similar restaurants: Training Table vs Jimmy John's or Training Table vs KFC.
How does Training Table compare to similar restaurants nearby?
Training Table serves sandwiches cuisine alongside similar restaurants like Jimmy John's, KFC, Post Office. Use our comparison pages to see a direct price-by-price breakdown: Training Table vs Jimmy John's, Training Table vs KFC.
