Nutrition Breakdown
Toro Tapas Bar Calories — Lowest to Highest
Browse calorie values for Toro Tapas Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
12 kcal
Highest Item
464 kcal
Lowest Calorie Items at Toro Tapas Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Toro Calamari | tapas menu | USDA | 12 kcal |
| 2 | Tangerine BBQ Pulled Pork | tapas menu | USDA | 17 kcal |
| 3 | Toro Soup | nightly specials | USDA | 26 kcal |
| 4 | Bison Quesadilla | tapas menu | USDA | 33 kcal |
| 5 | Toro Salad | nightly specials | USDA | 34 kcal |
| 6 | Toro Mussels | nightly specials | USDA | 35 kcal |
| 7 | Grilled Chicken | tapas menu | USDA | 41 kcal |
| 8 | Pickled Beet Salad | tapas menu | USDA | 51 kcal |
| 9 | Spicy Shrimp | tapas menu | USDA | 123 kcal |
| 10 | Paella | nightly specials | USDA | 141 kcal |
| 11 | Grilled Flat Iron Steak | tapas menu | USDA | 145 kcal |
| 12 | Tuna Package | tapas menu | USDA | 167 kcal |
| 13 | Roasted Lamb Chops | tapas menu | USDA | 169 kcal |
| 14 | Spicy Hoisin Back Back Ribs | tapas menu | USDA | 170 kcal |
| 15 | Stuffed Portobello | tapas menu | USDA | 172 kcal |
| 16 | Grilled 8 Oz Steak | nightly specials | USDA | 203 kcal |
| 17 | Shrimp Salad | tapas menu | USDA | 203 kcal |
| 18 | Chicken Spring Roll | tapas menu | USDA | 206 kcal |
| 19 | Crab Cakes | tapas menu | USDA | 231 kcal |
| 20 | Toro Pizzetta | nightly specials | USDA | 235 kcal |
| 21 | Sofrito Flank Steak Skewers | tapas menu | USDA | 243 kcal |
| 22 | Breads, Spreads And Olives | tapas menu | USDA | 258 kcal |
| 23 | Potato & Cream Cheese Enchilada | tapas menu | USDA | 271 kcal |
| 24 | Toro Chorizo Meatballs | tapas menu | USDA | 341 kcal |
| 25 | Saffron Lobster | tapas menu | USDA | 347 kcal |
| 26 | Imported And Domestic Cheese & Fruit Plate | tapas menu | USDA | 404 kcal |
| 27 | Duck Pairing | tapas menu | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Duck Pairing
Imported And Domestic Cheese & Fruit Plate
Saffron Lobster
Toro Chorizo Meatballs
Potato & Cream Cheese Enchilada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Toro Tapas Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Toro Tapas Bar items have calorie data?
What is the lowest-calorie item at Toro Tapas Bar?
Are Toro Tapas Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.