Nutrition Breakdown

Tony Roma's Ribs, Seafood, & Steaks Calories — Lowest to Highest

Browse calorie values for Tony Roma's Ribs, Seafood, & Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 10 Estimated: 34

Lowest Calorie Items at Tony Roma's Ribs, Seafood, & Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Wild Mushroom Flatbread starters Estimated 10 kcal
2 Golden Apple Tart dessert - mini desserts USDA 57 kcal
3 Filet Medallions & Ribs Combo world famous ribs & combos USDA 144 kcal
4 St. Louis Ribs and world famous ribs & combos USDA 170 kcal
5 Caesar Salad salads and soups Estimated 180 kcal
6 Roma's Caesar Dinner Salad salads and soups Estimated 180 kcal
7 Roma's Dinner Salad salads and soups Estimated 180 kcal
8 Tony's Asian Salads salads and soups Estimated 180 kcal
9 Baked Potato Soup salads and soups Estimated 220 kcal
10 St. Louis Sampler world famous ribs & combos USDA 229 kcal
11 Strawberry Cheesecake dessert - mini desserts USDA 254 kcal
12 Chicken Tenderloin Platter chicken Estimated 300 kcal
13 Key Lime Tart dessert - mini desserts USDA 301 kcal
14 Grilled Chicken & Fire-Roasted Vegetable Salad salads and soups Estimated 305 kcal
15 Red Velvet Cake dessert - mini desserts USDA 312 kcal
16 Steakhouse Burger burgers Estimated 315 kcal
17 12 oz. New York Strip signature steaks Estimated 390 kcal
18 14 oz. Ribeye signature steaks Estimated 390 kcal
19 8 oz. Filet Mignon signature steaks Estimated 390 kcal
20 Beef Short Rib world famous ribs & combos Estimated 390 kcal
21 Boneless Bites starters Estimated 390 kcal
22 Bountiful Beef Ribs world famous ribs & combos USDA 390 kcal
23 Filet Medallions signature steaks Estimated 390 kcal
24 Kickin' Shrimp starters Estimated 390 kcal
25 Nolita Deli Panini sandwiches Estimated 390 kcal
26 Onion Loaf starters Estimated 390 kcal
27 Roma's Sampler starters Estimated 390 kcal
28 Shrimp & Salmon Piccata seafood Estimated 390 kcal
29 South Miami Fried Shrimp seafood Estimated 390 kcal
30 TR's Fish Grill seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistro Burger

burgers 620 kcal

Crispy Onion Burger

burgers 620 kcal

Roma Burger

burgers 620 kcal

Shrimp Scampi Pasta

seafood 560 kcal

St. Louis Ribs

world famous ribs & combos 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tony Roma's Ribs, Seafood, & Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tony Roma's Ribs, Seafood, & Steaks items have calorie data?
Tony Roma's Ribs, Seafood, & Steaks currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tony Roma's Ribs, Seafood, & Steaks?
The lightest item currently tracked is Steak & Wild Mushroom Flatbread at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tony Roma's Ribs, Seafood, & Steaks calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tony Roma's Ribs, Seafood, & Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.