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Nutrition Breakdown

Tokyo Japanese Seafood & Steakhouse Calories — Lowest to Highest

Browse calorie values for Tokyo Japanese Seafood & Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

113 / 113 items resolved USDA database: 30 Estimated: 83

Lowest Calorie Items at Tokyo Japanese Seafood & Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Hibachi Steak fast entrees Estimated 10 kcal
4 Steak & Scallop combination specials Estimated 10 kcal
5 Steak & Shrimp combination specials Estimated 10 kcal
6 Steak Kabob tokyo kabobs Estimated 10 kcal
7 Teriyaki Steak fast entrees Estimated 10 kcal
8 Unagi (Freshwater Eel) (2) sushi - nigiri Estimated 10 kcal
9 Iced Tea beverages USDA 21 kcal
10 Soft Drinks beverages USDA 42 kcal
11 Shrimp side orders USDA 47 kcal
12 Cucumber Salad sushi appetizers USDA 53 kcal
13 Mixed Vegetables side orders USDA 68 kcal
14 Crab Rangon (4) appetizers USDA 83 kcal
15 Spicy Shrimp other house specials USDA 91 kcal
16 Plain Noodle - Small Soba side orders USDA 99 kcal
17 Edamame appetizers USDA 106 kcal
18 Curry other house specials USDA 113 kcal
19 Shrimp Fried Rice other house specials USDA 123 kcal
20 Seafood Combo combination specials USDA 143 kcal
21 Shrimp Sauce 4oz. side orders USDA 146 kcal
22 Steamed Rice side orders USDA 151 kcal
23 Chicken Fried Rice other house specials USDA 165 kcal
24 Chicken Wings (6) with Fried Rice appetizers USDA 173 kcal
25 Crab Meat Salad sushi appetizers Estimated 180 kcal
26 Seaweed Salad sushi appetizers Estimated 180 kcal
27 Squid Salad sushi appetizers Estimated 180 kcal
28 Fried Rice side orders USDA 183 kcal
29 Chicken side orders USDA 188 kcal
30 Tuna Salad sushi appetizers USDA 210 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Chicken

other house specials 631 kcal

Steak

side orders 556 kcal

Beef with Soba Noodles

soba noodles 520 kcal

Mixed vegetables with Soba Noodles

soba noodles 520 kcal

Shrimp with Soba Noodles

soba noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tokyo Japanese Seafood & Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tokyo Japanese Seafood & Steakhouse items have calorie data?
Tokyo Japanese Seafood & Steakhouse currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tokyo Japanese Seafood & Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tokyo Japanese Seafood & Steakhouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tokyo Japanese Seafood & Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.