Skip to content

Nutrition Breakdown

Toarmina's Pizza Calories — Lowest to Highest

Browse calorie values for Toarmina's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

418 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

90 / 90 items resolved USDA database: 24 Estimated: 66

Lowest Calorie Items at Toarmina's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Turkey Sub oven baked subs USDA 63 kcal
3 Veggie Sub oven baked subs USDA 93 kcal
4 Club Sub oven baked subs USDA 106 kcal
5 Steak Roll breads and calzones USDA 145 kcal
6 Roast Beef Deluxe Sub oven baked subs USDA 155 kcal
7 Fries extras USDA 179 kcal
8 20 oz. Soda beverages Estimated 180 kcal
9 Antipasto Salad fresh salads Estimated 180 kcal
10 Caesar Salad fresh salads Estimated 180 kcal
11 Chef's Salad fresh salads Estimated 180 kcal
12 Garden Salad fresh salads Estimated 180 kcal
13 Greek Salad fresh salads Estimated 180 kcal
14 Party Antipasto Salad fresh salads Estimated 180 kcal
15 Party Garden Salad fresh salads Estimated 180 kcal
16 Party Greek Salad fresh salads Estimated 180 kcal
17 Steak Sub oven baked subs USDA 183 kcal
18 Chicken Parmesan Sub oven baked subs USDA 208 kcal
19 Ham and Cheese Deluxe Sub oven baked subs USDA 210 kcal
20 Pizza Sub oven baked subs USDA 210 kcal
21 BBQ Chicken Sub oven baked subs USDA 218 kcal
22 Grilled Chicken Sub oven baked subs USDA 220 kcal
23 Cinnamon Ears desserts USDA 236 kcal
24 Bag Lunch Special oven baked subs USDA 243 kcal
25 Italian Sub oven baked subs USDA 245 kcal
26 Super Sub oven baked subs USDA 245 kcal
27 Toarmina Sub oven baked subs USDA 245 kcal
28 Cinnamon Sticks desserts USDA 246 kcal
29 Deluxe Roll breads and calzones USDA 263 kcal
30 Chicken Salad fresh salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rib Tips Meal Special

menu coupons 936 kcal

1/2 Slab Ribs, 14" Pizza and 2 Liter Special

menu coupons 710 kcal

12" 3 Topping Pizza Special

menu coupons 710 kcal

14" 2 Topping Pizza and 10 Wings Special

menu coupons 710 kcal

16" 2 Topping Pizza, Cheese Bread and 2 Liter Special

menu coupons 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
Z

ZED451

american
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Toarmina's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Toarmina's Pizza items have calorie data?
Toarmina's Pizza currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Toarmina's Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Toarmina's Pizza calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Toarmina's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.