Nutrition Breakdown

Tipple & Brine Calories — Lowest to Highest

Browse calorie values for Tipple & Brine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

786 kcal

25 / 25 items resolved USDA database: 11 Estimated: 14

Lowest Calorie Items at Tipple & Brine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flat Iron Steak land Estimated 10 kcal
2 Duck land USDA 21 kcal
3 Bread & Butter land USDA 89 kcal
4 Sea Urchin Toast sea USDA 90 kcal
5 Scallops sea USDA 92 kcal
6 Gulf Shrimp sea USDA 106 kcal
7 Steamed Clams sea USDA 109 kcal
8 Duckfat Potatoes vegetables USDA 133 kcal
9 Local Squid sea USDA 137 kcal
10 Chef's Choice oysters Estimated 260 kcal
11 Smoked Trout Rillette sea USDA 271 kcal
12 Braised Greens vegetables Estimated 390 kcal
13 Braised Shortrib land Estimated 390 kcal
14 Brussels Sprouts vegetables Estimated 390 kcal
15 Cauliflower vegetables Estimated 390 kcal
16 Crispy Oysters sea Estimated 390 kcal
17 Fried Octopus sea Estimated 390 kcal
18 Green Beans vegetables Estimated 390 kcal
19 Heirloom Tomatoes vegetables Estimated 390 kcal
20 Kale vegetables Estimated 390 kcal
21 The Oyster Luge oysters Estimated 390 kcal
22 Whole Fried Orata sea Estimated 390 kcal
23 Pork Belly Confit land USDA 404 kcal
24 Chickpeas Fries vegetables Estimated 420 kcal
25 Roasted Bone Marrow land USDA 786 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Bone Marrow

land 786 kcal

Chickpeas Fries

vegetables 420 kcal

Pork Belly Confit

land 404 kcal

Braised Greens

vegetables 390 kcal

Braised Shortrib

land 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tipple & Brine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tipple & Brine items have calorie data?
Tipple & Brine currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tipple & Brine?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tipple & Brine calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tipple & Brine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.