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Nutrition Breakdown

Tilth Calories — Lowest to Highest

Browse calorie values for Tilth menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

42 kcal

Highest Item

929 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Tilth

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Made Soda dessert USDA 42 kcal
2 Bitter Greens Salad main menu USDA 48 kcal
3 House Made Digestif dessert USDA 88 kcal
4 Sautéed Broccolini sides USDA 90 kcal
5 Pan Seared Weathervane Scallop main menu USDA 108 kcal
6 Bartels Farms Beef Striploin main menu USDA 170 kcal
7 Chicken Liver Mousse main menu USDA 189 kcal
8 Chickpea Fritters sides USDA 211 kcal
9 Seared St Jude’s Albacore Tuna main menu USDA 214 kcal
10 Northwest Artisanal Cheeses main menu USDA 230 kcal
11 Northwest Artisanal Cheeses dessert USDA 230 kcal
12 Lemon Olive Oil Cake dessert USDA 246 kcal
13 Cashew Cheesecake dessert USDA 248 kcal
14 Briar Rose Goat Cheese Parfait dessert USDA 261 kcal
15 Hors D’oeuvre main menu USDA 261 kcal
16 Roasted Hen of the Woods Mushroom main menu USDA 343 kcal
17 Skagit River Ranch Pork Loin main menu USDA 343 kcal
18 Theo Chocolate Ganache Cake dessert USDA 343 kcal
19 House Made Gnocchi main menu USDA 389 kcal
20 Green Garlic Flan main menu USDA 429 kcal
21 Smoked Tuna Pate main menu USDA 453 kcal
22 Sunchoke Soup main menu USDA 487 kcal
23 Pistachio Crème Brulee dessert USDA 515 kcal
24 Asparagus sides USDA 546 kcal
25 Carnaroli Risotto main menu USDA 673 kcal
26 Mini Duck Burgers main menu USDA 929 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Duck Burgers

main menu 929 kcal

Carnaroli Risotto

main menu 673 kcal

Asparagus

sides 546 kcal

Pistachio Crème Brulee

dessert 515 kcal

Sunchoke Soup

main menu 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tilth Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tilth items have calorie data?
Tilth currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tilth?
The lightest item currently tracked is House Made Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tilth calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tilth full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.