Nutrition Breakdown

Tierra Bomba Calories — Lowest to Highest

Browse calorie values for Tierra Bomba menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

17 kcal

Highest Item

5330 kcal

80 / 80 items resolved USDA database: 14 Estimated: 66

Lowest Calorie Items at Tierra Bomba

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ensalada extras USDA 17 kcal
2 Papa Salada extras USDA 87 kcal
3 Carne En Salsa miercoles USDA 99 kcal
4 Flan De Caramelo postres USDA 106 kcal
5 Flan De Coco postres USDA 106 kcal
6 Huevo extras USDA 121 kcal
7 Papa Chorreada extras USDA 126 kcal
8 Frijoles extras USDA 144 kcal
9 Ensalada Caesar ensaladas Estimated 180 kcal
10 Ensalada Caesar Con Pollo ensaladas Estimated 180 kcal
11 Ensalada De La Casa ensaladas Estimated 180 kcal
12 Tostones extras USDA 212 kcal
13 Nuggets De Pollo especial para los ninos USDA 282 kcal
14 Papas Fritas extras USDA 290 kcal
15 Arroz Blanco extras USDA 310 kcal
16 Agua De Panela bebidas Estimated 390 kcal
17 Ajiaco Santafereno jueves Estimated 390 kcal
18 Alitas De Pollo platos principales - pollo Estimated 390 kcal
19 Arepa entradas Estimated 390 kcal
20 Arepa Con Queso para empezar Estimated 390 kcal
21 Arepa Con Queso entradas Estimated 390 kcal
22 Bandeja Paisa especiales de la casa Estimated 390 kcal
23 Batidos De Fruta En Leche bebidas Estimated 390 kcal
24 Batidos De Fruta En Leche bebidas Estimated 390 kcal
25 Bistec A La Colombiana platos principales - carnes Estimated 390 kcal
26 Botella De Vino De La Casa bebidas Estimated 390 kcal
27 Cafe bebidas Estimated 390 kcal
28 Cafe Con Leche bebidas Estimated 390 kcal
29 Calentado Tierra Bomba desayunos Estimated 390 kcal
30 Calentado Tierra Bomba especiales de la casa Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Natas

postres 5330 kcal

Maduros

extras 464 kcal

Agua De Panela

bebidas 390 kcal

Ajiaco Santafereno

jueves 390 kcal

Alitas De Pollo

platos principales - pollo 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tierra Bomba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tierra Bomba items have calorie data?
Tierra Bomba currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tierra Bomba?
The lightest item currently tracked is Ensalada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tierra Bomba calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tierra Bomba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.