Nutrition Breakdown
The Yachtsman Calories — Lowest to Highest
Browse calorie values for The Yachtsman menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
34 kcal
Highest Item
446 kcal
Lowest Calorie Items at The Yachtsman
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Free Will Community Kolsch | beer | USDA | 34 kcal |
| 2 | Hala Kahiki Pineapple | beer | USDA | 60 kcal |
| 3 | Kona Big Wave Golden Ale | beer | USDA | 83 kcal |
| 4 | Red Stripe | beer | USDA | 97 kcal |
| 5 | Cisco Grey Lady | beer | USDA | 98 kcal |
| 6 | Anchor Summer Wheat | beer | USDA | 125 kcal |
| 7 | Carib Lager | beer | USDA | 166 kcal |
| 8 | Cerveza Berber Pilsner | beer | USDA | 246 kcal |
| 9 | Heavy Seas Ale | beer | USDA | 343 kcal |
| 10 | Aurora Bora Borealis | drink | Estimated | 390 kcal |
| 11 | Bahia Bikini Bottom | drink | Estimated | 390 kcal |
| 12 | Bird Of Paradise Fizz | drink | Estimated | 390 kcal |
| 13 | Caribe Welcome | drink | Estimated | 390 kcal |
| 14 | Miller Lite | beer | Estimated | 390 kcal |
| 15 | Missionary's Downfall | drink | Estimated | 390 kcal |
| 16 | Pabst Blue Ribbon | beer | Estimated | 390 kcal |
| 17 | Pete's Embrace | drink | Estimated | 390 kcal |
| 18 | Phoebe's Pina Colada | drink | Estimated | 390 kcal |
| 19 | Trader Vic's Mai Tai | drink | Estimated | 390 kcal |
| 20 | Tree Frog | drink | Estimated | 390 kcal |
| 21 | Yuengling Lager | beer | Estimated | 390 kcal |
| 22 | Zombie Punch | drink | Estimated | 390 kcal |
| 23 | Mackenson's XXX Milk Stout | beer | USDA | 446 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mackenson's XXX Milk Stout
Aurora Bora Borealis
Bahia Bikini Bottom
Bird Of Paradise Fizz
Caribe Welcome
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Yachtsman Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Yachtsman items have calorie data?
What is the lowest-calorie item at The Yachtsman?
Are The Yachtsman calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.