Nutrition Breakdown
The Wine House Calories — Lowest to Highest
Browse calorie values for The Wine House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at The Wine House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Appalachian Brewing Co. | beers | USDA | 1 kcal |
| 2 | Wine House Vegetable Lasagna | artisanal cheese and charcuterie board | USDA | 36 kcal |
| 3 | Asparagus Soup | lunch | USDA | 45 kcal |
| 4 | Asparagus Soup | evening menu | USDA | 45 kcal |
| 5 | Winter Risotto | artisanal cheese and charcuterie board | USDA | 45 kcal |
| 6 | 10. The Wine House P | artisanal cheese and charcuterie board | USDA | 49 kcal |
| 7 | 2. Garrotxa (Unpasteurized) Goats Milk | artisanal cheese and charcuterie board | USDA | 50 kcal |
| 8 | Beef Tenderloin | artisanal cheese and charcuterie board | USDA | 50 kcal |
| 9 | Grilled Diver Sea Scallops | artisanal cheese and charcuterie board | USDA | 50 kcal |
| 10 | Beef Burgundy | artisanal cheese and charcuterie board | USDA | 56 kcal |
| 11 | Wild Boar Sausage | artisanal cheese and charcuterie board | USDA | 56 kcal |
| 12 | Straffe Hendrik | beers | USDA | 68 kcal |
| 13 | Soup Du Jour | lunch | USDA | 86 kcal |
| 14 | Soup Du Jour | evening menu | USDA | 86 kcal |
| 15 | Mixed Green Salad | lunch | USDA | 87 kcal |
| 16 | Mixed Green Salad | evening menu | USDA | 87 kcal |
| 17 | Prince Edward Island Mussels | artisanal cheese and charcuterie board | USDA | 93 kcal |
| 18 | Free Range Euro Cut Chicken Breast | artisanal cheese and charcuterie board | USDA | 95 kcal |
| 19 | 3. La Serena | artisanal cheese and charcuterie board | USDA | 108 kcal |
| 20 | Salmon Rillette | lunch | USDA | 117 kcal |
| 21 | 7. Sopressata | artisanal cheese and charcuterie board | USDA | 150 kcal |
| 22 | Pan Seared Salmon Filet | artisanal cheese and charcuterie board | USDA | 187 kcal |
| 23 | Wine House Jumbo Lump Crab Cake | artisanal cheese and charcuterie board | USDA | 188 kcal |
| 24 | Wine House Vegetable Lasagna | artisanal cheese and charcuterie board | USDA | 188 kcal |
| 25 | 9. Citerro Milano Capicola | artisanal cheese and charcuterie board | USDA | 189 kcal |
| 26 | Cottrell Brewing Co. | beers | USDA | 200 kcal |
| 27 | Dc Brau | beers | USDA | 200 kcal |
| 28 | Maui Brewery | beers | USDA | 234 kcal |
| 29 | Left Hand | beers | USDA | 256 kcal |
| 30 | 8. Prosciutto Di Parma | artisanal cheese and charcuterie board | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Schneider Weisse
5. Fourme D Ambert
Wine House Baguette
Three Heads
1. Manchego
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Wine House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Wine House items have calorie data?
What is the lowest-calorie item at The Wine House?
Are The Wine House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.