Skip to content

Nutrition Breakdown

The Whitney Calories — Lowest to Highest

Browse calorie values for The Whitney menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

20 kcal

Highest Item

857 kcal

59 / 59 items resolved USDA database: 50 Estimated: 9

Lowest Calorie Items at The Whitney

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chefs Soup of the Day soups and greens USDA 20 kcal
2 Sizzling Skillet of Mushrooms shareable sides USDA 31 kcal
3 Michigan Harvest sharable USDA 50 kcal
4 The Whitney Salad soups and greens USDA 59 kcal
5 Grilled Asparagus shareable sides USDA 69 kcal
6 Smoking Shrimp Cocktail starters USDA 85 kcal
7 Crab Tomato Basil Bisque soups and greens USDA 90 kcal
8 Eggplant Bruschetta starters USDA 90 kcal
9 Tenderloin, Lobster Oscar house specialties USDA 97 kcal
10 Creme Brulee plated dessert USDA 113 kcal
11 Chocolate Raspberry Torte cake and tortes USDA 119 kcal
12 Beef Wellington house specialties USDA 136 kcal
13 Traditional Bananas Foster signature flaming desserts for two USDA 140 kcal
14 Traditional Caesar Salad soups and greens USDA 140 kcal
15 Whipped Potatoes shareable sides USDA 141 kcal
16 Seafood Saute house specialties USDA 154 kcal
17 Lobster Mac and Cheese shareable sides USDA 159 kcal
18 Hot Appetizer Platter sharable Estimated 170 kcal
19 Crab Cakes starters USDA 188 kcal
20 Duet of Scones traditional afternoon tea USDA 200 kcal
21 Parmesan Crusted Sea Bas house specialties USDA 203 kcal
22 Whitney Poppers ghostbar features USDA 213 kcal
23 Duo of Parmesan Encrusted Scallops ghostbar features USDA 226 kcal
24 Strawberries Sir Whitney signature flaming desserts for two USDA 235 kcal
25 Calamari starters USDA 250 kcal
26 Iced Seafood Sampler sharable Estimated 260 kcal
27 Smoked Fish Trio ghostbar features USDA 264 kcal
28 Portobello Burger ghostbar features USDA 280 kcal
29 Bavarian Tart individual desserts USDA 297 kcal
30 The Bud Burger ghostbar features USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Lollipops

ghostbar features 857 kcal

Chocolate Ugli Torte

premium tortes 631 kcal

Chocolate Cartier

individual desserts 560 kcal

Chocolate Cartier

plated dessert 560 kcal

Tenderloin Tips

starters 558 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
Taco Bell

Taco Bell

american
M

Michael

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Whitney Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Whitney items have calorie data?
The Whitney currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Whitney?
The lightest item currently tracked is Chefs Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Whitney calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Whitney full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.