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Nutrition Breakdown

The Washington Square Tavern Calories — Lowest to Highest

Browse calorie values for The Washington Square Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

123 / 123 items resolved USDA database: 18 Estimated: 105

Lowest Calorie Items at The Washington Square Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak Frites entrees Estimated 10 kcal
2 Steamed Bun late night Estimated 10 kcal
3 Avery Brewery "White Rascal Wheat" Boulder CO canned beer USDA 17 kcal
4 21st Amendmet "Black Ipa" San Francisco CA canned beer USDA 39 kcal
5 21st Amendmet "Brew Free Or Die IPA" San Francisco CA canned beer USDA 39 kcal
6 B.B.C. Coffeehouse Porter draft beer Estimated 40 kcal
7 Young’s Chocolate Stout (Can) UK canned beer USDA 44 kcal
8 Narragansett (16oz Can) Rhode Island canned beer USDA 49 kcal
9 Boddingtons (Can) UK canned beer USDA 57 kcal
10 Smutty Nose Old Brown Dog Ale Portsmouth NH bottled beer USDA 83 kcal
11 Red Stripe Jamaica bottled beer USDA 97 kcal
12 Pabst Blue Ribbon (16oz Can) Milwaukee canned beer USDA 110 kcal
13 Grapefruitini tavern originals Estimated 140 kcal
14 Pimms Cup tavern classic Estimated 195 kcal
15 Red Racer Pale Ale (Can) Vancouver BC canned beer USDA 250 kcal
16 Baby Iceberg Lettuce appetizers Estimated 260 kcal
17 Harpoon "Dark" Boston MA seasonal bottled beer USDA 274 kcal
18 Pretty Things "Saint Botolphs Town" Boston MA seasonal bottled beer USDA 274 kcal
19 Pretty Things Jack D’or Boston MA seasonal bottled beer USDA 274 kcal
20 Pacifico Mexico bottled beer USDA 375 kcal
21 Allagash Belgian White draft beer Estimated 390 kcal
22 Amstel Light Holland bottled beer Estimated 390 kcal
23 Anchor Liberty Ale San Francisco CA bottled beer Estimated 390 kcal
24 Aperol Royal tavern originals Estimated 390 kcal
25 Aperol Swizzel tavern originals Estimated 390 kcal
26 Aviation tavern classic Estimated 390 kcal
27 B.B.C Steel Rail Pale Ale draft beer Estimated 390 kcal
28 Bellini tavern originals Estimated 390 kcal
29 Big Ass Tavern Margarita tavern classic Estimated 390 kcal
30 Bourbon Bramble tavern originals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burger

entrees 620 kcal

Dry Aged Burger

entrees 620 kcal

Pretty Things "Once Upon A Time" X Ale Bostonma

seasonal bottled beer 483 kcal

J.K. Scrumpy Organic Cider(Gluten Free) Michigan

seasonal bottled beer 474 kcal

Crystal Valley Farms 1/2 Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Washington Square Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Washington Square Tavern items have calorie data?
The Washington Square Tavern currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Washington Square Tavern?
The lightest item currently tracked is Hanger Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Washington Square Tavern calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Washington Square Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.