Nutrition Breakdown

The Walnut Room Calories — Lowest to Highest

Browse calorie values for The Walnut Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

33 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at The Walnut Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 18'' Walnut Room Special specialty pizza – 18" USDA 33 kcal
2 14'' Half Stack specialty pizza – 14" USDA 41 kcal
3 14'' Mean Green specialty pizza – 14" USDA 41 kcal
4 18'' Mean Green specialty pizza – 18" USDA 41 kcal
5 Beverages beverages USDA 46 kcal
6 14'' Margheritaville specialty pizza – 14" USDA 57 kcal
7 18'' Margheritaville specialty pizza – 18" USDA 57 kcal
8 18'' Half Stack specialty pizza – 18" USDA 62 kcal
9 18'' The JB specialty pizza – 18" USDA 62 kcal
10 14'' Pizza Florentine specialty pizza – 14" USDA 63 kcal
11 18'' Pizza Florentine specialty pizza – 18" USDA 63 kcal
12 14'' Spicy Hirsch specialty pizza – 14" USDA 67 kcal
13 18'' Spicy Hirsch specialty pizza – 18" USDA 67 kcal
14 14'' Don Ho specialty pizza – 14" USDA 122 kcal
15 18'' Don Ho specialty pizza – 18" USDA 122 kcal
16 18'' Iron Maiden specialty pizza – 18" USDA 122 kcal
17 18'' BBQ Blues specialty pizza – 18" USDA 137 kcal
18 Large Antipasto Salad salads Estimated 180 kcal
19 Large Caesar Salad salads Estimated 180 kcal
20 Large Cranberry Walnut Salad salads Estimated 180 kcal
21 Large Italian Avocado & Walnut Salad salads Estimated 180 kcal
22 Large Walnut Room House Salad salads Estimated 180 kcal
23 Small Antipasto Salad salads Estimated 180 kcal
24 Small Caesar Salad salads Estimated 180 kcal
25 Small Cranberry Walnut Salad salads Estimated 180 kcal
26 Small Italian Avocado & Walnut Salad salads Estimated 180 kcal
27 Small Walnut Room House Salad salads Estimated 180 kcal
28 14'' Marshall Stack specialty pizza – 14" USDA 215 kcal
29 18'' Marshall Stack specialty pizza – 18" USDA 215 kcal
30 18'' Pizza Bianca specialty pizza – 18" USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10'' Pizza Bianca

specialty pizza - 10" 710 kcal

10'' Pizza Florentine

specialty pizza - 10" 710 kcal

Create Your Own 10'' Pizza

create your own pizza 710 kcal

Create Your Own 14'' Pizza

create your own pizza 710 kcal

Create Your Own 18'' Pizza

create your own pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Walnut Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Walnut Room items have calorie data?
The Walnut Room currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Walnut Room?
The lightest item currently tracked is 18'' Walnut Room Special at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Walnut Room calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Walnut Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.