Nutrition Breakdown
The Village Grille & The Village Pump Calories — Lowest to Highest
Browse calorie values for The Village Grille & The Village Pump menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
5 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Village Grille & The Village Pump
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Morse Code, Shiraz, Australia | interesting reds | USDA | 5 kcal |
| 2 | Black Diamond Steak | entrees | Estimated | 10 kcal |
| 3 | Black Diamond Steak | entrees | Estimated | 10 kcal |
| 4 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 5 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 6 | Far Niente Estate, Napa, California | cabernet sauvignon | USDA | 12 kcal |
| 7 | Merryvale Starmont, Napa, California | merlot | USDA | 12 kcal |
| 8 | Coffee / Tea | drinks | Estimated | 25 kcal |
| 9 | Masi Campofiorin Baby Amarone, Veneto, Italy | interesting reds | USDA | 27 kcal |
| 10 | Spinach | omelettes | USDA | 35 kcal |
| 11 | Western | omelettes | USDA | 41 kcal |
| 12 | Stonehedge, Santa Barbara, California | pinot noir | USDA | 45 kcal |
| 13 | Grits | sides | USDA | 71 kcal |
| 14 | El Portillo, Malbec, Mendoza, Argentina | interesting reds | USDA | 82 kcal |
| 15 | Rosenblum, Zinfandel Vintners Cuvee, California | interesting reds | USDA | 88 kcal |
| 16 | Canadian Bacon | meats | USDA | 89 kcal |
| 17 | Picket Fence, Russian River Valley | pinot noir | USDA | 89 kcal |
| 18 | David Bruce, Russian River Valley, California | pinot noir | USDA | 107 kcal |
| 19 | Milbrandt Vineyards, Washington State | merlot | USDA | 110 kcal |
| 20 | Ham | meats | USDA | 117 kcal |
| 21 | J. Lohr Los Osos, Paso Robles, California | merlot | USDA | 121 kcal |
| 22 | Fresh Fruit | sides | Estimated | 140 kcal |
| 23 | Eggs Benedict | specialties | USDA | 146 kcal |
| 24 | Corned Beef Hash | meats | USDA | 164 kcal |
| 25 | Corned Beef Hash and Eggs | specialties | USDA | 164 kcal |
| 26 | Combo Platter | platter | Estimated | 170 kcal |
| 27 | Grille Breakfast Platter | grille | Estimated | 170 kcal |
| 28 | Smoked Salmon Platter | salad | Estimated | 170 kcal |
| 29 | Smoked Salmon Platter | salads | Estimated | 170 kcal |
| 30 | Smoked Salmon Platter | specialties | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
BBQ Bacon Cheddar Cheeseburger
BBQ Bacon Cheddar Cheeseburger
Bacon Cheeseburger
Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Village Grille & The Village Pump Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Village Grille & The Village Pump items have calorie data?
What is the lowest-calorie item at The Village Grille & The Village Pump?
Are The Village Grille & The Village Pump calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.