Nutrition Breakdown

The Ventana Room Calories — Lowest to Highest

Browse calorie values for The Ventana Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

154 kcal

Lowest Item

46 kcal

Highest Item

400 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at The Ventana Room

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Certified Organic Irish Salmon “Unilateral”, Pickled Mixed Mushrooms, Confit Potato, Willcox Tomato-Lemon Spuma fish and shellfish USDA 46 kcal
2 Sautéed Herbed Gnocchi, Roasted Butternut Squash, “Burro e Salvia”, Crispy Pancetta warm appetizers USDA 57 kcal
3 Belgian Endive and Watercress Salad, Organic D’Anjou Pear, Stilton, Candied Pecans, Orange-Saguaro Reduction chilled appetizers USDA 60 kcal
4 Sautéed Alaskan Black Cod, Caramelized Green Apple, Parsnip Purée, Currant Balsamic Reduction fish and shellfish USDA 61 kcal
5 Tiger Prawn Chopstick, Spanish Chorizo, Cuttlefish, Basquaise Broth warm appetizers USDA 79 kcal
6 Butter Poached Maine Lobster Tail, Coconut Udon Noodles, Vegetable Bundle, Moscato d’Asti-Lobster Emulsion fish and shellfish USDA 81 kcal
7 Ahi Tuna Tartar, Sweet Rice, Potato Gaufrette, Preserved Ginger, Sambal, Plum Gastrique chilled appetizers USDA 102 kcal
8 Seared New England Diver Scallops, Artichoke and Salsify Barigoule, Confit Tomato fish and shellfish USDA 123 kcal
9 MacFarlane Farms Pheasant Breast Poached in a Thai Herb Infusion, Ricotta Dumpling, Lime Basil, Hazelnut Broth meat and game USDA 133 kcal
10 Cured Crispy Kurobuta Pork Belly, Warm Rustic Vegetable Salad, Confit Potato “Fries” Brazilian Green Peppercorn & Pineapple Gastrique meat and game USDA 173 kcal
11 Citrus Roasted Baby Beets, Black Mission Fig, Grapefruit Petals, Miticaña de Cabra Cream chilled appetizers USDA 176 kcal
12 Nagle Farms Confit Veal Loin, Organic White Trumpet Mushroom, Crispy Sweetbreads, Veal Froth meat and game USDA 177 kcal
13 Australian Wagyu Beef Tenderloin, Tohono O’odham White Tepary Beans, Pomegranate Port Reduction meat and game USDA 248 kcal
14 Spiced Autumn Vegetables, Rotisserie Jus, Crumbled Ricotta Salata, Queen Creek Truffle Oil warm appetizers USDA 250 kcal
15 The V.R.’s Classic Caviar Presentation warm appetizers USDA 300 kcal
16 House Cured Duck Prosciutto, Shaved Tuscan Melon, Baby Arugula, Parmigiano-Reggiano, 25 Year Balsamic chilled appetizers USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Cured Duck Prosciutto, Shaved Tuscan Melon, Baby Arugula, Parmigiano-Reggiano, 25 Year Balsamic

chilled appetizers 400 kcal

The V.R.’s Classic Caviar Presentation

warm appetizers 300 kcal

Spiced Autumn Vegetables, Rotisserie Jus, Crumbled Ricotta Salata, Queen Creek Truffle Oil

warm appetizers 250 kcal

Australian Wagyu Beef Tenderloin, Tohono O’odham White Tepary Beans, Pomegranate Port Reduction

meat and game 248 kcal

Nagle Farms Confit Veal Loin, Organic White Trumpet Mushroom, Crispy Sweetbreads, Veal Froth

meat and game 177 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Ventana Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Ventana Room items have calorie data?

The Ventana Room currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Ventana Room?

The lightest item currently tracked is Certified Organic Irish Salmon “Unilateral”, Pickled Mixed Mushrooms, Confit Potato, Willcox Tomato-Lemon Spuma at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Ventana Room calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Ventana Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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