Nutrition Breakdown
The Tripel Calories — Lowest to Highest
Browse calorie values for The Tripel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Tripel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hildon Water | soda & more | Estimated | 10 kcal |
| 2 | Marinated Skirt Steak | bigger bites | Estimated | 10 kcal |
| 3 | Steamed Mussels & Clams | bigger bites | Estimated | 10 kcal |
| 4 | Steamed Mussels & Clams | bigger bites | Estimated | 10 kcal |
| 5 | 2012 Emanuel Tres Rosado | rose & sweet | USDA | 18 kcal |
| 6 | 2012 Piero Mancini Vermentino Di Gallura | white | USDA | 58 kcal |
| 7 | 2010 Tintero "Sori Gramella" Moscato D'Asti | rose & sweet | USDA | 75 kcal |
| 8 | 2009 Selbach Riesling Kabinett | white | USDA | 80 kcal |
| 9 | 2013 Le Grand Ballon Sauvignon Blan | white | USDA | 81 kcal |
| 10 | 2010 Strange Pinot Noir | red | USDA | 82 kcal |
| 11 | 2008 Domiciano De Barrancas Malbec | red | USDA | 83 kcal |
| 12 | 2009 Mas Grand Plagniol Syrah-Grenache Blend | red | USDA | 83 kcal |
| 13 | 2011 Copain Syrah "Tous Ensemble" | red | USDA | 83 kcal |
| 14 | 2011 Stephen Vincent Cabernet Sauvignon | red | USDA | 83 kcal |
| 15 | 2011 Szoke Pinot Gris | white | USDA | 83 kcal |
| 16 | 2011 Babcock Chardonnay | white | USDA | 84 kcal |
| 17 | 2011 Broadside (Unoaked) Chardonnay | white | USDA | 84 kcal |
| 18 | Watercress & Shaved Brussels Sprout Salad | small bites | Estimated | 90 kcal |
| 19 | Liefmans Fruitesse | sour, cider, and/or fruity | Estimated | 140 kcal |
| 20 | Rummy Grapefruit Soda | snacks | Estimated | 160 kcal |
| 21 | Crispy Pig Ear Salad | small bites | Estimated | 180 kcal |
| 22 | Chicken Waterzooi | bigger bites | Estimated | 215 kcal |
| 23 | Tomato-Cauliflower Soup | small bites | Estimated | 220 kcal |
| 24 | 2011 Broc Valdiguie | red | USDA | 227 kcal |
| 25 | Milk & Cookies | sweets $8 | Estimated | 240 kcal |
| 26 | Oogave Vanilla Cream Soda | snacks | Estimated | 250 kcal |
| 27 | 2010 Weingut Niklas Alto Adige Schiava | red | USDA | 360 kcal |
| 28 | 2008 Kuentz-Bas Alsatien Blend | white | Estimated | 390 kcal |
| 29 | 2012 Duvel Golden Ale | wheat & belgian styles | Estimated | 390 kcal |
| 30 | 3erdinger | soda & more | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2010 Kermit Lynch 'sunflower Couvee'white Blend
Lamb Burger
The Tripel Burger
½ Pound Aged Rib Eye Pretzel Burger
2009 Champalou "Couvee Moelleuse"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Tripel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Tripel items have calorie data?
What is the lowest-calorie item at The Tripel?
Are The Tripel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.