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Nutrition Breakdown

The Station House Restaurant Calories — Lowest to Highest

Browse calorie values for The Station House Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

71 / 71 items resolved USDA database: 11 Estimated: 60

Lowest Calorie Items at The Station House Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ipswich Steamers appetizers Estimated 10 kcal
2 Tenderloin Steak Tips appetizers Estimated 10 kcal
3 Twin Maine Lobsters after 6:00pm USDA 123 kcal
4 2lb Maine Lobster after 6:00pm USDA 152 kcal
5 3lb Maine Lobster after 6:00pm USDA 152 kcal
6 4lb Maine Lobster after 6:00pm USDA 152 kcal
7 5lb Maine Lobster after 6:00pm USDA 152 kcal
8 6lb Maine Lobster after 6:00pm USDA 152 kcal
9 Have Fresh Maine Lobster Your Way after 6:00pm USDA 152 kcal
10 Have Fresh Maine Lobster Your Way after 6:00pm USDA 152 kcal
11 Have Fresh Maine Lobster Your Way after 6:00pm USDA 152 kcal
12 Maine Lobster Tail Platter after 6:00pm Estimated 170 kcal
13 Classic Ceasar Salad soups & salad Estimated 180 kcal
14 Twin Maine Lobsters early specials Estimated 195 kcal
15 Have Fresh Maine Lobster Your Way after 6:00pm USDA 243 kcal
16 Twin Maine Lobsters early specials USDA 290 kcal
17 Surf And Turf hot off the grill Estimated 366 kcal
18 1 1/2 Pound Maine Lobster early specials Estimated 390 kcal
19 1 1/2 Pound Maine Lobster after 6:00pm Estimated 390 kcal
20 1 1/4 Pound Maine Lobster early specials Estimated 390 kcal
21 1 1/4 Pound Maine Lobster after 6:00pm Estimated 390 kcal
22 1 3/4 Pound Maine Lobster after 6:00pm Estimated 390 kcal
23 12oz New York Strip hot off the grill Estimated 390 kcal
24 2 1/2lb Maine Lobster after 6:00pm Estimated 390 kcal
25 3 1/2lb Maine Lobster after 6:00pm Estimated 390 kcal
26 6oz Filet Mignon hot off the grill Estimated 390 kcal
27 Atlantic Swordfish fresh from the sea Estimated 390 kcal
28 BBQ Rib Sampler appetizers Estimated 390 kcal
29 Battered Shrimp Parmigana pasta Estimated 390 kcal
30 Blue Cheese Wedge soups & salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Station House Burger

hot off the grill 775 kcal

Station House Burger

hot off the grill 620 kcal

Pasta Primavera

pasta 560 kcal

Pasta Primavera

pasta 560 kcal

Pasta Saute

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Station House Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Station House Restaurant items have calorie data?
The Station House Restaurant currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Station House Restaurant?
The lightest item currently tracked is Ipswich Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Station House Restaurant calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Station House Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.