Nutrition Breakdown

The Spirits Bar Calories — Lowest to Highest

Browse calorie values for The Spirits Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

18 kcal

Highest Item

390 kcal

12 / 12 items resolved USDA database: 9 Estimated: 3

Lowest Calorie Items at The Spirits Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Preacher Pauly ... USDA 18 kcal
2 Halle Berry ... USDA 28 kcal
3 Grape Soda ... USDA 43 kcal
4 Evergreen Dwarf ... USDA 84 kcal
5 Heisman ... USDA 93 kcal
6 Hickory Highball ... USDA 108 kcal
7 Hopdamn ... USDA 184 kcal
8 Spiced Squash ... Estimated 260 kcal
9 Kiss Of Death ... USDA 263 kcal
10 Layover ... USDA 381 kcal
11 Ask The Chef-Tender ... Estimated 390 kcal
12 Smoked Cola ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ask The Chef-Tender

... 390 kcal

Smoked Cola

... 390 kcal

Layover

... 381 kcal

Kiss Of Death

... 263 kcal

Spiced Squash

... 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Spirits Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Spirits Bar items have calorie data?

The Spirits Bar currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Spirits Bar?

The lightest item currently tracked is Preacher Pauly at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Spirits Bar calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Spirits Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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