Nutrition Breakdown

The Slanted Door Calories — Lowest to Highest

Browse calorie values for The Slanted Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

13 kcal

Highest Item

574 kcal

50 / 50 items resolved USDA database: 40 Estimated: 10

Lowest Calorie Items at The Slanted Door

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Joyful Farm Baby Bok Choy vegetables USDA 13 kcal
2 Spicy Monterey Squid seafood USDA 18 kcal
3 Zuckerman Farm Asparagus vegetables USDA 38 kcal
4 Catalan Farm Spicy Broccoli vegetables USDA 40 kcal
5 Grilled Prather Ranch 14 oz. Pork Chop meat USDA 42 kcal
6 Caramelized Wild Gulf Shrimp seafood USDA 48 kcal
7 Grapefruit & Jicama Salad salads USDA 49 kcal
8 Gulf Shrimp & Pork Wonton Soup soup USDA 49 kcal
9 Chicken Noodle Soup soup USDA 53 kcal
10 Spicy Lemongrass Beef Soup soup USDA 67 kcal
11 California Yellowtail raw bar USDA 72 kcal
12 Cellophane Noodles noodles USDA 86 kcal
13 Ahi Tuna Confit Spring Roll rolls USDA 102 kcal
14 Chilled Wild Louisiana Gulf Shrimp raw bar USDA 106 kcal
15 Grilled Wild Gulf Shrimp noodles USDA 112 kcal
16 Crispy Vegetarian Imperial Rolls rolls USDA 114 kcal
17 Grilled Lemongrass Niman Ranch Flat Iron Steak meat USDA 118 kcal
18 Caramelized Catfish Claypot seafood USDA 133 kcal
19 Organic Chicken Claypot poultry & game USDA 133 kcal
20 All Star Farm Rainbow Chard vegetables USDA 134 kcal
21 Grilled Organic Chicken noodles USDA 136 kcal
22 Grass-Fed Estancia Shaking Beef meat USDA 141 kcal
23 Vegetarian Spring Rolls rolls USDA 167 kcal
24 Hodo Soy Beanery Organic Tofu vegetables USDA 186 kcal
25 Wood Oven Roasted Arctic Char Fillet seafood USDA 186 kcal
26 Half Dozen Oysters raw bar USDA 189 kcal
27 Pink Lady Apples Salad salads USDA 207 kcal
28 Green Papaya Salad salads USDA 212 kcal
29 All Star Farm Dino Kale vegetables USDA 214 kcal
30 Slanted Door Spring Rolls rolls USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemongrass Chicken

poultry & game 574 kcal

Capay Farm Mixed Cauliflower

vegetables 393 kcal

Banh Bot Loc

appetizers 390 kcal

Barbecued Willis Ranch Pork Spareribs

appetizers 390 kcal

Prather Ranch Beef Carpaccio

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Slanted Door Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Slanted Door items have calorie data?

The Slanted Door currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Slanted Door?

The lightest item currently tracked is Joyful Farm Baby Bok Choy at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Slanted Door calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Slanted Door full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.