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Nutrition Breakdown

The Shrimp Factory Calories — Lowest to Highest

Browse calorie values for The Shrimp Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

65 kcal

Highest Item

558 kcal

80 / 80 items resolved USDA database: 60 Estimated: 20

Lowest Calorie Items at The Shrimp Factory

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Salad Stuffed Beefsteak Tomato soups & salads USDA 65 kcal
2 Snow Crab Legs 1lb. lunch entrees USDA 69 kcal
3 Pine Bark Stew - Our Signature Dish lunch entrees USDA 87 kcal
4 Shrimp & Corn Chowder soups & salads USDA 94 kcal
5 Shrimp Alfredo lunch entrees USDA 108 kcal
6 Pasta Primavera lunch entrees USDA 110 kcal
7 Buffalo Chicken Salad soups & salads USDA 115 kcal
8 Shrimp and Crab Au Gratin lunch entrees USDA 120 kcal
9 Fried Green Tomato BLT sandwiches USDA 122 kcal
10 Shrimp and Sausage Creole lunch entrees USDA 134 kcal
11 Cajun Chicken Alfredo lunch entrees USDA 146 kcal
12 Blackened Mahi lunch entrees USDA 153 kcal
13 Snow Crab and Steamed Shrimp lunch entrees USDA 174 kcal
14 Shrimp Factory Cobb Salad soups & salads Estimated 180 kcal
15 Reuben sandwiches USDA 188 kcal
16 Oyster Fry fried seafood lunches USDA 189 kcal
17 Oyster Fry fried seafood lunches USDA 189 kcal
18 Oyster Fry fried seafood lunches USDA 189 kcal
19 Oyster Fry fried seafood lunches USDA 189 kcal
20 Oyster Fry fried seafood lunches USDA 189 kcal
21 Shrimp and Grits lunch entrees USDA 190 kcal
22 Baked Deviled Crab fried seafood lunches USDA 198 kcal
23 Baked Deviled Crab fried seafood lunches USDA 198 kcal
24 Fried Flounder, Shrimp or Oyster Po’ Boy sandwiches USDA 198 kcal
25 Baked Deviled Crab fried seafood lunches USDA 200 kcal
26 Baked Deviled Crab fried seafood lunches USDA 200 kcal
27 Baked Deviled Crab fried seafood lunches USDA 200 kcal
28 Fried Shrimp & Oyster Combo fried seafood lunches USDA 203 kcal
29 Fried Shrimp & Oyster Combo fried seafood lunches USDA 203 kcal
30 Fried Shrimp & Oyster Combo fried seafood lunches USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Puff Pastry

lunch entrees 558 kcal

Local Shrimp Fry

fried seafood lunches 535 kcal

Grilled Chicken Caesar

soups & salads 430 kcal

Crab Cakes

appetizers 420 kcal

Low Country Boil

lunch entrees 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Shrimp Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Shrimp Factory items have calorie data?
The Shrimp Factory currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Shrimp Factory?
The lightest item currently tracked is Shrimp Salad Stuffed Beefsteak Tomato at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Shrimp Factory calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Shrimp Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.