Nutrition Breakdown

The Seafood Galley Calories — Lowest to Highest

Browse calorie values for The Seafood Galley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at The Seafood Galley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8oz Sashimi Tuna Steak steaks Estimated 10 kcal
2 Community Coffee beverages USDA 17 kcal
3 Import or Specialty Beer beverages USDA 43 kcal
4 Milk or Juice beverages USDA 46 kcal
5 Premium Wine beverages USDA 49 kcal
6 Wine beverages USDA 49 kcal
7 Bottled Barqs beverages USDA 71 kcal
8 Iced Tead beverages Estimated 135 kcal
9 Domestic Bottle Beer beverages USDA 136 kcal
10 Seafood Platter seafood plates Estimated 170 kcal
11 Boiled Shrimp Salad salads Estimated 180 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Dinner Salad salads Estimated 180 kcal
15 Green Salad salads Estimated 180 kcal
16 Shrimp Salad salads Estimated 180 kcal
17 Soup of the Day soups Estimated 220 kcal
18 Bar Brands beverages USDA 273 kcal
19 Call Brands beverages USDA 273 kcal
20 Premium Brands beverages USDA 273 kcal
21 Betty Mae's Chicken Salad salads Estimated 305 kcal
22 Red Bean and Rice kid's plates Estimated 320 kcal
23 Red Beans and Rice entrees Estimated 320 kcal
24 Pasta Salad salads Estimated 370 kcal
25 10 oz Filet steaks Estimated 390 kcal
26 12 oz Ribeye steaks Estimated 390 kcal
27 Add Soft Shell seafood plates Estimated 390 kcal
28 Boiled Shrimp appetizers Estimated 390 kcal
29 Catfish kid's plates Estimated 390 kcal
30 Catfish seafood plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7 oz Burger

sandwiches from the grill 620 kcal

Bacon Burger

sandwiches from the grill 620 kcal

Kid Burger

kid's plates 620 kcal

Seafood Pasta

entrees 560 kcal

Chicken Tenders

kid's plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Seafood Galley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Seafood Galley items have calorie data?
The Seafood Galley currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Seafood Galley?
The lightest item currently tracked is 8oz Sashimi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Seafood Galley calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Seafood Galley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.