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Nutrition Breakdown

The Seafood Bar Calories — Lowest to Highest

Browse calorie values for The Seafood Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

138 / 138 items resolved USDA database: 30 Estimated: 108

Lowest Calorie Items at The Seafood Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 0066 Pinot Noir red wines USDA 6 kcal
2 Peach Tea specialty drinks $15 Estimated 10 kcal
3 0162 Chardonnay white wines USDA 12 kcal
4 0056 Avinyó Reserve "Brut Nature" champagne & sparkling wine USDA 20 kcal
5 0106 Pinot Noir red wines USDA 21 kcal
6 0041 Veuve Cliquot Rosé champagne & sparkling wine USDA 26 kcal
7 0065 Lamberti "Extra Dry" Prosecco champagne & sparkling wine USDA 33 kcal
8 0035 Rosé white wines USDA 58 kcal
9 0020 Riesling white wines USDA 80 kcal
10 0040 Sauvignon Blanc white wines USDA 81 kcal
11 0114 Sauvignon Blanc white wines USDA 81 kcal
12 0006 Pinot Grigio white wines USDA 83 kcal
13 0009 Pinot Grigio white wines USDA 83 kcal
14 0043 Albariño Pazo De Bouciña white wines USDA 83 kcal
15 0102 Cabernet Sauvignon-Carménère red wines USDA 83 kcal
16 0205 Cabernet Sauvignon red wines USDA 83 kcal
17 0167 Chardonnay white wines USDA 107 kcal
18 Day Boat Salad entrées Estimated 180 kcal
19 Day Boat Salad entrées Estimated 180 kcal
20 Hearts Of Romaine Salad appetizers Estimated 180 kcal
21 Hearts Of Romaine Salad appetizers Estimated 180 kcal
22 Hearts Of Romaine Salad appetizers Estimated 180 kcal
23 Hearts Of Romaine Salad appetizers Estimated 180 kcal
24 Kale And Roasted Golden Beets Salad appetizers Estimated 180 kcal
25 Pistachio Crusted Salmon Salad entrées Estimated 180 kcal
26 0105. Laurent-Perrier "Ultra Brut" champagne & sparkling wine USDA 186 kcal
27 0097 Chardonnay white wines USDA 200 kcal
28 0150 Bordeaux red wines USDA 271 kcal
29 Mahi Tacos entrées Estimated 280 kcal
30 Shrimp Soft Taco children’s menu Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic beer 884 kcal

Cajun Burger

entrées 620 kcal

The Breakers Burger

entrées 620 kcal

Conchiglie Rigate Garlic Pasta

entrées 560 kcal

Conchiglie Rigate Garlic Pasta

entrées 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Seafood Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Seafood Bar items have calorie data?
The Seafood Bar currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Seafood Bar?
The lightest item currently tracked is 0066 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Seafood Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Seafood Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.