Nutrition Breakdown

The Rye Bar Calories — Lowest to Highest

Browse calorie values for The Rye Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

6 kcal

Highest Item

786 kcal

157 / 157 items resolved USDA database: 30 Estimated: 127

Lowest Calorie Items at The Rye Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Miura red USDA 6 kcal
2 Miura red USDA 6 kcal
3 Green Tea pot of loose leaf tea $7 Estimated 10 kcal
4 Herbal Tea pot of loose leaf tea $7 Estimated 10 kcal
5 Saratoga Still Or Sparkling Mineral Water drinks Estimated 10 kcal
6 Freshly Brewed Coffee Pot hot beverages Estimated 40 kcal
7 Rhubarb Tumbler sweets to share USDA 73 kcal
8 Ludwig white USDA 80 kcal
9 Ludwig white USDA 80 kcal
10 Faust red USDA 83 kcal
11 Faust red USDA 83 kcal
12 Joel Gott red USDA 83 kcal
13 Joel Gott red USDA 83 kcal
14 King Estate white USDA 83 kcal
15 King Estate white USDA 83 kcal
16 Northstar red USDA 83 kcal
17 Northstar red USDA 83 kcal
18 Ruinart sparkling USDA 83 kcal
19 Taittinger sparkling USDA 83 kcal
20 St. Francis red USDA 88 kcal
21 St. Francis red USDA 88 kcal
22 Far Niente white USDA 89 kcal
23 Far Niente white USDA 89 kcal
24 Watercress Soup starters & salads Estimated 110 kcal
25 Watercress Soup starters Estimated 110 kcal
26 Caramelized Pink Grapefruit fresh fruits and yogurt $12 Estimated 140 kcal
27 Seasonal Fruit Plate fresh fruits and yogurt $12 Estimated 140 kcal
28 Café Latte hot beverages Estimated 170 kcal
29 Baby Romaine Salad starters & salads Estimated 180 kcal
30 Chopped Lobster Salad starters & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pumpkin Gratinated Bone Marrow

savory 786 kcal

The Grill Room Burger

sandwiches and burgers 620 kcal

Fresh Pasta Carbonara

entrées 560 kcal

St. Supery

white 496 kcal

St. Supery

white 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Rye Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Rye Bar items have calorie data?

The Rye Bar currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Rye Bar?

The lightest item currently tracked is Miura at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Rye Bar calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Rye Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.