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Nutrition Breakdown

The Royal Scam Calories — Lowest to Highest

Browse calorie values for The Royal Scam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

36 kcal

Highest Item

714 kcal

39 / 39 items resolved USDA database: 10 Estimated: 29

Lowest Calorie Items at The Royal Scam

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jalapeno Peppers burgers - extras USDA 36 kcal
2 Asian Noodle Salad salads Estimated 180 kcal
3 Baby Green Salad salads Estimated 180 kcal
4 Soup Of The Day soups Estimated 220 kcal
5 Steak Sandwich Scam sandwiches Estimated 240 kcal
6 Sauteed Mushrooms burgers - extras USDA 265 kcal
7 Fish Tacos appetizers Estimated 280 kcal
8 Tiramisu homemade desserts USDA 289 kcal
9 Petite Filet entrees Estimated 293 kcal
10 Bread Pudding Scam homemade desserts USDA 295 kcal
11 Monterrey Jack burgers - extras USDA 319 kcal
12 Gorgonzola burgers - extras USDA 357 kcal
13 Havarti burgers - extras USDA 357 kcal
14 Bacon & Cheese Royale burgers Estimated 390 kcal
15 Beef Tenderloin appetizers Estimated 390 kcal
16 Cheese, Bacon & Tomato Panini sandwiches Estimated 390 kcal
17 Filet Mignon entrees Estimated 390 kcal
18 Fresh Catch entrees Estimated 390 kcal
19 Grilled Breast Of Duck entrees Estimated 390 kcal
20 Honey Chipotle Wings appetizers Estimated 390 kcal
21 Land & Sea entrees Estimated 390 kcal
22 Roasted Duck Panini sandwiches Estimated 390 kcal
23 Seafood Gumbo soups Estimated 390 kcal
24 Seared Tuna appetizers Estimated 390 kcal
25 Sides sandwiches Estimated 390 kcal
26 Sides burgers Estimated 390 kcal
27 Southwestern Shrimp appetizers Estimated 390 kcal
28 Tuna Martini appetizers Estimated 390 kcal
29 Sharp Cheddar burgers - extras USDA 393 kcal
30 Seared Tuna Wrap sandwiches Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

burgers - extras 714 kcal

Bankhead Burger

burgers 620 kcal

Black & Blue Burger

burgers 620 kcal

Pork Chop

entrees 585 kcal

Peanut Butter Cheese Cake

homemade desserts 562 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Royal Scam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Royal Scam items have calorie data?
The Royal Scam currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Royal Scam?
The lightest item currently tracked is Jalapeno Peppers at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Royal Scam calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Royal Scam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.