Nutrition Breakdown
The Roost at LA Farm Calories — Lowest to Highest
Browse calorie values for The Roost at LA Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Roost at LA Farm
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir, Cazar | red | USDA | 6 kcal |
| 2 | Steak Tartare | bar fare | Estimated | 10 kcal |
| 3 | Tempranillo, Emmanuel Tres | red | USDA | 18 kcal |
| 4 | Zinfandel, Wild Hog Nova | red | USDA | 25 kcal |
| 5 | Prosecco | sparkling | USDA | 33 kcal |
| 6 | Pitcher Of Beer | happy hour | USDA | 43 kcal |
| 7 | Draft Beers | happy hour | USDA | 48 kcal |
| 8 | House Wine | happy hour | USDA | 75 kcal |
| 9 | Chenin Blanc, Breton La Dilletante | white | USDA | 80 kcal |
| 10 | Cabernet Sauvignon, Cobblestone | red | USDA | 83 kcal |
| 11 | Cabernet Sauvignon, Justin | red | USDA | 83 kcal |
| 12 | Oloroso | sherry & vermouth | USDA | 83 kcal |
| 13 | Pinot Grigio, Scarpetta | white | USDA | 83 kcal |
| 14 | Rose Bugey Cerdon | sparkling | USDA | 83 kcal |
| 15 | Chardonnay, Saracina Unoaked ` | white | USDA | 84 kcal |
| 16 | Barbera, Scarpetta | red | USDA | 85 kcal |
| 17 | Well Drinks | happy hour | USDA | 101 kcal |
| 18 | Manzanilla | sherry & vermouth | USDA | 130 kcal |
| 19 | Arugula Salad | first course | Estimated | 180 kcal |
| 20 | Beet Salad | first courses | Estimated | 180 kcal |
| 21 | Heirloom Tomato Salad | bar fare | Estimated | 180 kcal |
| 22 | Gamay, Domaine De Marrans Morgon | red | USDA | 200 kcal |
| 23 | Iceberg Lettuce | first courses | Estimated | 260 kcal |
| 24 | Venice Amber Ale | draft beers $6 | Estimated | 260 kcal |
| 25 | Venice Stoner Duck Nut Brown Hemp Ale | draft beers $6 | Estimated | 260 kcal |
| 26 | Chardonnay, Gainey | white | USDA | 283 kcal |
| 27 | Rotisserie Chicken Salad | sandwiches | Estimated | 305 kcal |
| 28 | Vino Blanco Vermouth | sherry & vermouth | USDA | 310 kcal |
| 29 | Cream Of Tomato | first courses | Estimated | 320 kcal |
| 30 | Champagne Brut | sparkling | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Bitburger, Drive N/A
Burger
Turkey Burger
Verdejo, Casamaro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Roost at LA Farm Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Roost at LA Farm items have calorie data?
What is the lowest-calorie item at The Roost at LA Farm?
Are The Roost at LA Farm calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.