Nutrition Breakdown
The Pointe Calories — Lowest to Highest
Browse calorie values for The Pointe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at The Pointe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Starbuck's Coffee | beverages | USDA | 1 kcal |
| 2 | Selection Of Herbal Tea | beverages | USDA | 1 kcal |
| 3 | Beverages | beverages | USDA | 29 kcal |
| 4 | Milk | beverages | USDA | 55 kcal |
| 5 | Add A Scone Or Biscotti To Any Beverage | beverages | USDA | 121 kcal |
| 6 | Sliced Fruit Plate | starters | Estimated | 200 kcal |
| 7 | Omelet, Choice Of Cheese, | entrees | USDA | 207 kcal |
| 8 | Buttermilk Waffles | entrees | USDA | 260 kcal |
| 9 | French Toast | entrees | USDA | 260 kcal |
| 10 | Buttermilk Or Multi-Grain Pancakes | entrees | USDA | 265 kcal |
| 11 | Oatmeal Or Cream Of Wheat | starters | Estimated | 320 kcal |
| 12 | Hot Chocolate | beverages | USDA | 381 kcal |
| 13 | Assorted Cold Cereals | starters | Estimated | 390 kcal |
| 14 | Bowl Of Seasonal Berries | starters | Estimated | 390 kcal |
| 15 | Continental | breakfast express | Estimated | 390 kcal |
| 16 | Eggs Benedict, | entrees | Estimated | 390 kcal |
| 17 | The Point Breakfast Buffet | breakfast express | Estimated | 390 kcal |
| 18 | The Weekend Buffet | breakfast express | Estimated | 390 kcal |
| 19 | Two Eggs, | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Assorted Cold Cereals
Bowl Of Seasonal Berries
Continental
Eggs Benedict,
The Point Breakfast Buffet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Pointe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Pointe items have calorie data?
What is the lowest-calorie item at The Pointe?
Are The Pointe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.