Skip to content

Nutrition Breakdown

The Pointe Calories — Lowest to Highest

Browse calorie values for The Pointe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 10 Estimated: 9

Lowest Calorie Items at The Pointe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Starbuck's Coffee beverages USDA 1 kcal
2 Selection Of Herbal Tea beverages USDA 1 kcal
3 Beverages beverages USDA 29 kcal
4 Milk beverages USDA 55 kcal
5 Add A Scone Or Biscotti To Any Beverage beverages USDA 121 kcal
6 Sliced Fruit Plate starters Estimated 200 kcal
7 Omelet, Choice Of Cheese, entrees USDA 207 kcal
8 Buttermilk Waffles entrees USDA 260 kcal
9 French Toast entrees USDA 260 kcal
10 Buttermilk Or Multi-Grain Pancakes entrees USDA 265 kcal
11 Oatmeal Or Cream Of Wheat starters Estimated 320 kcal
12 Hot Chocolate beverages USDA 381 kcal
13 Assorted Cold Cereals starters Estimated 390 kcal
14 Bowl Of Seasonal Berries starters Estimated 390 kcal
15 Continental breakfast express Estimated 390 kcal
16 Eggs Benedict, entrees Estimated 390 kcal
17 The Point Breakfast Buffet breakfast express Estimated 390 kcal
18 The Weekend Buffet breakfast express Estimated 390 kcal
19 Two Eggs, entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assorted Cold Cereals

starters 390 kcal

Bowl Of Seasonal Berries

starters 390 kcal

Continental

breakfast express 390 kcal

Eggs Benedict,

entrees 390 kcal

The Point Breakfast Buffet

breakfast express 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pointe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pointe items have calorie data?

The Pointe currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pointe?

The lightest item currently tracked is Fresh Brewed Starbuck's Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pointe calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Pointe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.