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Nutrition Breakdown

The Park Room Calories — Lowest to Highest

Browse calorie values for The Park Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

127 / 127 items resolved USDA database: 45 Estimated: 82

Lowest Calorie Items at The Park Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee, Decaf Or Tea dessert buffet USDA 1 kcal
2 Carpe Diem Pinot Noir beverage selection USDA 6 kcal
3 Espresso beverage selection USDA 9 kcal
4 N.Y Steak Au Poivre entrées Estimated 10 kcal
5 N.Y. Strip Steak the grill Estimated 10 kcal
6 Freshly Sliced Seasonal Fruit And Berries dessert buffet USDA 39 kcal
7 Irish Coffee specialty coffee, tea & port wine Estimated 40 kcal
8 Italian Coffee specialty coffee, tea & port wine Estimated 40 kcal
9 Mexican Coffee specialty coffee, tea & port wine Estimated 40 kcal
10 Park Lane Coffee specialty coffee, tea & port wine Estimated 40 kcal
11 804 Chateau D’yquem, Sauternes dessert wine USDA 54 kcal
12 Tuna Salad sandwiches USDA 54 kcal
13 Santa Rita "120" Carmenare beverage selection USDA 55 kcal
14 Mimosa beverage selection USDA 64 kcal
15 Bloody Mary beverage selection USDA 73 kcal
16 Regular Or Decaf House Blend specialty coffee, tea & port wine USDA 75 kcal
17 Caesar Salad starters & salads USDA 77 kcal
18 802 Muscat, Vin De Glaciere dessert wine USDA 82 kcal
19 801 Domaine De Coyeux Muscat De Beaumes De Venise dessert wine USDA 83 kcal
20 Carpe Diem Cabernet Sauvignon beverage selection USDA 83 kcal
21 Cormon’s Pinot Grigio beverage selection USDA 83 kcal
22 Wines By The Glass: Santa Rita "120" Chardonnay beverage selection USDA 84 kcal
23 Mrs.Helmsley's Chopped Salad starters & salads USDA 91 kcal
24 Shrimp Cocktail starters & salads USDA 92 kcal
25 Gulf Shrimp cold buffet USDA 99 kcal
26 Lobster Bisque starters & salads USDA 110 kcal
27 803 Far Niente Dolce, Late Harvest dessert wine USDA 112 kcal
28 Roast Chicken hot entrée selections USDA 114 kcal
29 Grilled Lamb Chops hot entrée selections USDA 117 kcal
30 Champagne beverage selection USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Sirloin Burger

sandwiches 620 kcal

Cappuccino

specialty coffee, tea & port wine 444 kcal

Cappuccino

beverage selection 444 kcal

Chicken Breast

the grill 430 kcal

Grilled Chicken

open faced tea sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Park Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Park Room items have calorie data?
The Park Room currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Park Room?
The lightest item currently tracked is Freshly Brewed Coffee, Decaf Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Park Room calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Park Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.