Nutrition Breakdown

The Park Lane Grille 33 Calories — Lowest to Highest

Browse calorie values for The Park Lane Grille 33 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

20 kcal

Highest Item

536 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at The Park Lane Grille 33

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pistachio Encrusted Grouper ocean USDA 20 kcal
2 T-Bone Pork Chop land USDA 50 kcal
3 Chilean Seabas ocean USDA 83 kcal
4 Grilled Chicken and Pappardelle land USDA 100 kcal
5 Angel Hair Pasta - Add Shrimp ocean USDA 102 kcal
6 Seafood Stew ocean USDA 143 kcal
7 Chicken Sandwich land USDA 155 kcal
8 Baked Clams Casino beginners USDA 169 kcal
9 Classic Caesar Salad greens Estimated 180 kcal
10 Grilled Sword Fish ocean USDA 180 kcal
11 Poach Pear Salad greens Estimated 180 kcal
12 Stuffed Roasted Red Pepper Salad greens Estimated 180 kcal
13 The Simple Salad greens Estimated 180 kcal
14 Tomato Mozzarella Salad greens Estimated 180 kcal
15 10 Oz. Grilled Prime Delmonico Steak land USDA 196 kcal
16 8 Oz. Filet Mignon land USDA 196 kcal
17 Pink Beans & Basmati Rice land USDA 197 kcal
18 Tempura Spinach & Artichoke Dip beginners USDA 211 kcal
19 Herb Encrusted Chicken Breast land USDA 218 kcal
20 Baby Cornish Game Hen land USDA 257 kcal
21 16 Oz. Kansas City Strip Steak land USDA 274 kcal
22 8 Oz. Half Pound Burger land USDA 313 kcal
23 Angel Hair Pasta ocean USDA 339 kcal
24 Maple Ginger Encrusted Salmon ocean USDA 360 kcal
25 Crispy Calamari beginners Estimated 390 kcal
26 Shrimp Cocktail beginners Estimated 390 kcal
27 Warm Spinach & Artichoke Dip beginners Estimated 390 kcal
28 Crab Cake beginners Estimated 420 kcal
29 Chicken Quesadilla beginners Estimated 430 kcal
30 Sear Day Boat Scallops ocean USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sear Day Boat Scallops

ocean 536 kcal

Chicken Quesadilla

beginners 430 kcal

Crab Cake

beginners 420 kcal

Crispy Calamari

beginners 390 kcal

Shrimp Cocktail

beginners 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Park Lane Grille 33 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Park Lane Grille 33 items have calorie data?
The Park Lane Grille 33 currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Park Lane Grille 33?
The lightest item currently tracked is Pistachio Encrusted Grouper at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Park Lane Grille 33 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Park Lane Grille 33 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.