Nutrition Breakdown
The Park At 14th (The Park At Fourteenth) Calories — Lowest to Highest
Browse calorie values for The Park At 14th (The Park At Fourteenth) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Park At 14th (The Park At Fourteenth)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Spinach | sides $6 | Estimated | 10 kcal |
| 2 | Steamed Spinach | sides $6 | Estimated | 10 kcal |
| 3 | Soup Of The Day | park favorites $5 | USDA | 20 kcal |
| 4 | Crown Royal | cocktails and wines $4 | USDA | 45 kcal |
| 5 | Jerk Chicken Sliders | park favorites $5 | USDA | 82 kcal |
| 6 | Select Red & White Wines | cocktails and wines $4 | USDA | 85 kcal |
| 7 | Bartenura Moscato Rose | park favorites $5 | USDA | 147 kcal |
| 8 | Sampler Platter | starters | Estimated | 170 kcal |
| 9 | Sampler Platter | starters | Estimated | 170 kcal |
| 10 | Sampler Platter | starters | Estimated | 170 kcal |
| 11 | Sampler Platter | starters | Estimated | 170 kcal |
| 12 | Sampler Platter | starters | Estimated | 170 kcal |
| 13 | Blackend Salmon Arugula Salad | salads | Estimated | 180 kcal |
| 14 | Caesar Salad | salad $3 | Estimated | 180 kcal |
| 15 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Classic Caeser Salad | salads | Estimated | 180 kcal |
| 17 | House Salad | salads | Estimated | 180 kcal |
| 18 | Mixed Green Salad | salad $3 | Estimated | 180 kcal |
| 19 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 20 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 21 | Park Salad | salads | Estimated | 180 kcal |
| 22 | Tomato, Fresh Basil & Mozzarella Salad | salads | Estimated | 180 kcal |
| 23 | Spinach Dip | park favorites $5 | USDA | 205 kcal |
| 24 | Steak Fries | sides $6 | Estimated | 215 kcal |
| 25 | Bull Dog Gin | cocktails and wines $4 | USDA | 231 kcal |
| 26 | Premium Tequila | cocktails and wines $4 | USDA | 231 kcal |
| 27 | Fish Sliders | park favorites $5 | USDA | 277 kcal |
| 28 | Red Beans & Rice Soup | starters | Estimated | 287 kcal |
| 29 | Vanilla Bean Ice Cream | desserts | Estimated | 290 kcal |
| 30 | Vanilla Bean Ice Cream | desserts | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Beef Burger
Two Beef Mini Burgers
Penne Pasta
Seafood Pasta
Crispy Filet Of Flounder Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Park At 14th (The Park At Fourteenth) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Park At 14th (The Park At Fourteenth) items have calorie data?
What is the lowest-calorie item at The Park At 14th (The Park At Fourteenth)?
Are The Park At 14th (The Park At Fourteenth) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.