Skip to content

Nutrition Breakdown

The Old Clam House Calories — Lowest to Highest

Browse calorie values for The Old Clam House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 48 Estimated: 47

Lowest Calorie Items at The Old Clam House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Waiwera Still or Sparkling Water beverages USDA 4 kcal
2 Calamari Steak Dore surf Estimated 10 kcal
3 Filet Mignon Cheesesteak wicked wiches Estimated 10 kcal
4 Steak Scaloppini turf Estimated 10 kcal
5 Steamed Clams surf Estimated 10 kcal
6 Side Salad sides USDA 20 kcal
7 Straus Milk beverages USDA 31 kcal
8 Hot Iron Skillet Omelets breakfast - menu USDA 32 kcal
9 Hot Iron Skillet Omelets_D breakfast - menu USDA 32 kcal
10 Blood Orange Juice beverages USDA 39 kcal
11 Sprite beverages USDA 40 kcal
12 Coke beverages USDA 42 kcal
13 Lemonade beverages USDA 42 kcal
14 Red Bull beverages USDA 43 kcal
15 Cranberry beverages USDA 50 kcal
16 Apple beverages USDA 52 kcal
17 Pineapple Juices beverages USDA 53 kcal
18 Ginger Beer beverages USDA 54 kcal
19 Crispy Potatoes & Vegetables sides USDA 57 kcal
20 Steamed Vegetables sides USDA 65 kcal
21 Too Two Crab dungeness crab USDA 83 kcal
22 Steak Salad salads Estimated 95 kcal
23 Lobster Crab 3 Lb dungeness crab USDA 97 kcal
24 Sea Bass fisherman’s catch USDA 97 kcal
25 Crab Feast dungeness crab USDA 108 kcal
26 Mussels & Shrimp - Large hot iron skillet - roasted USDA 109 kcal
27 Mussels & Shrimp - Medium hot iron skillet - roasted USDA 109 kcal
28 Mussels - Large hot iron skillet - roasted USDA 109 kcal
29 Mussels - Medium hot iron skillet - roasted USDA 109 kcal
30 Mussels - Small hot iron skillet - roasted USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grossburger

wicked wiches 620 kcal

Garlic Noodles

surf 520 kcal

Whole Crab 2 Plus Ibs

dungeness crab 492 kcal

Sauteed Breaded Chicken Breast

turf 430 kcal

Popcorn Shrimp & Chips

kids menu 426 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Old Clam House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Old Clam House items have calorie data?
The Old Clam House currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Old Clam House?
The lightest item currently tracked is Waiwera Still or Sparkling Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Old Clam House calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Old Clam House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.